(Natural News) What do cocoa beans and natto have that benefits asthma sufferers? It is the chemical compound ligustrazine, which has been used as a medicinal agent in China for decades. An animal study conducted by Chinese researchers showed that ligustrazine can reduce the inflammation that blocks the airway of mice with neutrophilic asthma. Neutrophilic asthma […]

(Natural News) The Indian spice turmeric has been getting a lot of attention lately for its health benefits, and many people now take turmeric supplements regularly for their anti-inflammatory effects. However, did you know that curcumin, the main bioactive component in turmeric, has outstanding benefits for the brain? It boasts several brain-friendly properties that are […]

(Natural News) Flaxseed is known for offering a host of nutritional benefits, and for being easily incorporated into an array of dishes. A good source of protein, fiber and fat, flax seeds are loaded with essential vitamins and minerals. These little seeds are chock full of omega-3 fatty acids, lignans, B vitamins, and more. But […]

(Natural News) The fruits of the mangabeira (Hancornia speciosa Gomes) plant, a fruit plant species native to Brazil, have been used in traditional medicine for the treatment of ulcers, tuberculosis, and inflammatory disorders. In a study published in the journal BMC Complementary and Alternative Medicine, it was found that the fruit extract of mangabeira could […]

(Natural News) Scientists continue to study omega-3s, and the health benefits of these fatty acids never seem to disappoint. Recent research has shown that regular consumption of omega-3s can help reduce your risk of heart disease. Past research has shown that people who consume fish are at a lower risk of having cardiovascular issues, but […]

(Natural News) One day, you’re walking in the park without a care in the world. The next day, you’re bound to your chair and unable to walk because of swollen feet and ankles – all because of joint inflammation. The results of a recent study, however, do not just limit the effects of inflammation to […]

(Natural News) It’s the start of pomegranate season in the U.S., which means a lot of kitchens (and shirts) in the country are bound to become bloody — thanks to the fruit’s uncanny ability to stain any surface. It’s still no reason to give up on cracking open a fresh pomegranate, given its health benefits […]

(Natural News) Once that strip turns blue, your life changes forever. Women who find out that they are pregnant are all at once happy, surprised, shocked, and fearful. The need to raise a healthy child becomes the main focus of any expecting mom. But where do you begin? Supplementing with omega-3s is a good start. […]

(Natural News) If your kids hate broccoli, you might want to start teaching them to eat more of this versatile vegetable. According to a study published in the metabolites from eating broccoli might help strengthen intestinal barrier function. New research in mice revealed that broccoli can also help immune surveillance and sustain gut bacteria’s balance. […]

(Natural News) Omega-3 fatty acids have a molecular mechanism that efficiently reduces chronic inflammation and insulin resistance. This can help experts formulate a simple dietary remedy that can benefit an estimated 23 million individuals who are diagnosed with diabetes in the U.S. Jerold Olefsky, M.D., along with his colleagues from the University of California, San Diego […]