(Natural News) Men suffering from benign prostatic hyperplasia (BPH) don’t just experience an excessively large prostate. They’re also prone to health problems like urinary leakage or urinary tract infections (UTIs). Thankfully, a study has determined that garlic (Allium sativum) may be used to prevent BPH. The study, published in Phytotherapy Research, was conducted by researchers who assessed the effectiveness […]

(Natural News) Diabetes treatments tend to fall into one of two categories: medications such as Metformin or lifestyle habits like exercise and a proper diet. However, there is one category that deserves just as much consideration, if not more, and that’s herbal remedies – and turmeric in particular. With 30.3 million Americans suffering from diabetes […]

(Natural News) Disturbing yet unsurprising results from a recent study provide the “strongest evidence yet” that obesity causes depression, even in the absence of other health problems. These findings were published in the International Journal of Epidemiology and highlight both the physical and mental risks that come with being obese. Researchers from the University of […]

(Natural News) The Standard American Diet is like a plague, inflaming muscles and joints, suffocating cellular energy, weakening overall immunity, disrupting hormone levels, constricting blood vessels, and restricting blood glucose regulation. An estimated 9.3 percent of the U.S. population now suffers from a simple metabolic issue called Type 2 diabetes. In most cases, Type 2 […]

(Natural News) A study by researchers from the Broad Institute of MIT and Harvard have determined that “a set of genetic mutations in blood cells that arises during aging” can possibly be a major new risk factor for cardiovascular disease. The researchers said that since the mutations are more common in older people (more than […]

(Natural News) Looking for natural remedies that can help you lose weight? Try grapefruit and helichrysum extracts. A study published in the Journal of Medicinal Food suggests that both extracts of grapefruit and helichrysum can aid in weight loss. A lot of research has been done on the potential use of flavonoids for obesity management […]

(Natural News) Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer. According to Alexandra Rothwell, a registered dietitian and a specialist in oncology […]

(Natural News) Factors that commonly affect sleep quality include light exposure or an irregular sleep schedule. However, according to a study, inflammation can also be linked to certain types of sleep disorders. The study, which was published in the journal Genes & Development, was conducted by researchers from Northwestern University Feinberg School of Medicine (Feinberg). Inflammation and […]

(Natural News) Pomegranates are widely known for their great nutritional profile and powerful antioxidant content. Researchers at the University of Huddersfield in England and the University of Freiburg in Germany believe that pomegranates’ naturally occurring antioxidants known as punicalagins can suppress a type of inflammation associated with dementia and related diseases. Punicalagins are particularly found […]

(Natural News) Type 2 diabetes occurs when your body develops a resistance to the insulin that your body produces. This impairs the insulin’s ability to remove sugar from your blood and transfer it into your cells to be converted into energy. Research has found that a deficiency in magnesium is linked to a heightened risk of […]