(Natural News) Inflammation is a normal occurrence in your body. It is your immune system’s response to threats. However, there are cases in which the immune system impartially attacks healthy tissues and organs, thereby leading to autoimmune diseases. About 700 million people around the world suffer from an autoimmune disease, and up to 23.5 million people […]

(Natural News) Ginger (Zingiber officinale) is a popular ingredient that’s used for savory dishes or desserts like gingerbread cookies. It’s also widely used in medicine for its abundance of health benefits. Here are seven more reasons to add ginger to your daily diet. Ginger root: One-stop shop for your nutrition needs A cup of freshly chopped […]

(Natural News) If you suffer from chronic pain, chances are you’ve already tried quite a few pain remedies, whether it’s over-the-counter or prescription pain medication or alternative treatments like acupuncture. However, many people overlook the importance of changing their diet when it comes to addressing pain. Food can serve as medicine when it comes to […]

(Natural News) Sea cucumbers are marine animals that can be found on the sea floor. They are widely used in Asian countries as food or as ingredients of traditional medicine. In an animal study published in The American Journal of Chinese Medicine, a team of researchers from Pusan National University in South Korea found that sea cucumbers can also be used to prevent […]

(Natural News) Berries are known for being nutritious and a rich source of antioxidants. They also contain soluble and insoluble fiber that help control blood sugar and cholesterol levels and promote healthy digestion. In the U.S., blueberries and blackberries are two of the most popular varieties, and they are packed with health benefits. In the northern parts […]

(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms. Other conditions, such as Crohn’s […]

(Natural News) Post-traumatic stress disorder (PTSD) is a psychiatric condition that often occurs after a person witnesses or is involved in a life-threatening event. Currently, antidepressants are the only approved treatment for PTSD, but these drugs are known to be ineffective and harmful to health. In the search for alternative treatments for trauma-associated disorders like […]

(Natural News) Researchers from the University of Macau and China Academy of Chinese Medical Sciences examined the antitumor effects of an aqueous extract obtained from Forsythia suspensa or lian qiao in traditional Chinese medicine. The results of their study were published in The American Journal of Chinese Medicine. F. suspensa is one of the most fundamental herbs in […]

(Natural News) Conventional doctors would have you believe that diabetes can neither be prevented nor reversed. They ask you if your mother or father had diabetes and then tell you solemnly that you’re genetically predisposed to it and that you are the human equivalent of a ticking time bomb. They’re wrong though. Type 2 diabetes […]

(Natural News) In these two studies, researchers from Huazhong University of Science and Technology in China investigated the mechanisms underlying wu mei wan’s ability to protect pancreatic beta cells and reduce insulin resistance. The results of their studies were published in BMC Complementary and Alternative Medicine and Evidence-Based Complementary and Alternative Medicine, respectively. Wu mei wan (WMW) is […]