(Natural News) An international study conducted by researchers from the Shanghai University of Traditional Chinese Medicine and the Tufts University School of Medicine in Boston revealed that traditional Chinese medicine (TCM) can be used to improve pain, as well as restore knee function and overall wellness, in patients with knee osteoarthritis. The results of the study were published in […]

(Natural News) The human body protects itself against infections and wounds via a bodily function called inflammation. However, various conditions can cause this condition to remain elevated, which can lead to tissue damage. Thankfully, herbal remedies like ginger and turmeric can naturally reduce inflammation. There are different non-steroidal anti-inflammatory drugs (NSAIDs) that can help minimize inflammation in the […]

(Natural News) Probiotic supplements improve health in many ways. To get the most out of these supplements, avoid these eight common mistakes when picking a probiotic brand and taking the supplement. First, do not buy the cheapest probiotics. Cheap brands save on manufacturing costs by adding potentially harmful ingredients as fillers. The presence of corn starch, gluten, or soy […]

(Natural News) Researchers continue to find potential cures for cancer in medicinal plants. In a recent study, researchers from the University of Macau and China Academy of Chinese Medical Sciences reveal that the fruit of Forsythia suspensa, also called lian qiao in Chinese, exhibits anti-tumor effects. Forsythia fruit is a typical heat-clearing and detoxifying herb. It is considered as one of […]

(Natural News) Whether you’re 13 or 30, acne can be an annoying skin condition to deal with and affect your self-confidence. To address acne, follow a balanced diet rich in vitamins and minerals, like vitamin A and zinc. Acne: A skin condition that affects teens and adults Acne is an inflammatory skin condition that causes the […]

(Natural News) Adaptogens are natural substances that help your body manage stress. Ashwagandha (Withania somnifera), a popular adaptogenic herb, offers nnumerous health benefits for your body and brain. Listed below are 12 of the science-backed benefits of ashwagandha. Ashwagandha is a natural stress reliever. Ashwagandha is an important herb in Ayurveda, a form of alternative medicine based on Indian principles […]

(Natural News) Fresh fruits and vegetables are essential for a balanced diet. But did you know that you can boost your brain health by consuming sprouts and microgreens? What is sprouting? Sprouting refers to the cultivation of sprouts and microgreens that are full of amazing health benefits. While you have the option to buy sprouts or […]

(Natural News) Red sage (Salvia miltiorrhiza) is one of the most widely used herbs in traditional Chinese medicine. The dried root of red sage is known as danshen. These days, danshen is slowly gaining recognition in the health community, thanks to its multiple health benefits. In a study published in the Chinese Journal of Natural Medicines, researchers from the Beijing […]

(Natural News) Patients suffering from cerebrovascular and cardiovascular diseases should consider traditional Chinese medicine, according to researchers from the Guangzhou University of Chinese Medicine. In their review, which appeared in The American Journal of Chinese Medicine, they indicated that several herbal formulas used in TCM were found to be effective against ischemic cardiovascular and cerebrovascular […]

(Natural News) Wu mei wan is a Chinese herbal formulation that has been used traditionally to address digestive disorders. Today, this herbal medicine is clinically prescribed to Chinese patients with diabetes mellitus. Two studies conducted by researchers from Huazhong University of Science and Technology in China focused on wu mei wan and its efficacy in treating diabetes. […]