(Natural News) Following a healthy diet keeps your body strong and healthy. But did you know that consuming antioxidant-rich superfoods like green tea can also help relieve anxiety and promote brain health? Antioxidants are compounds that help neutralize free radicals that can damage your cells. Your body naturally produces these compounds, but you can also get […]

(Natural News) The most important statistic concerning the covid-19 pandemic is the mortality rate. When covid-19 outbreaks were first announced, the mortality rate looked grim, as hospital systems relied on ventilators. As viable anti-viral treatments were suppressed (such as hydroxychloroquine), many hospital patients were literally left to die. Even worse: The local, state, and federal […]

(Natural News) Pine bark supplements help protect the body from the effects of oxidative stress after exercise, according to a study published in the Journal of Dietary Supplements. Researchers from the University of Louisiana at Lafayette said that taking pine bark supplements led to lower levels of malonaldehyde (MDA), a toxic compound that serves as a biomarker for […]

(Natural News) A participant in AstraZeneca and the University of Oxford‘s Wuhan coronavirus (COVID-19) vaccine trial has suffered a “serious adverse reaction,” prompting the Operation Warp Speed experiment to come to an immediate halt. Dozens of testing sites around the world are no longer injecting human subjects with the chemical solution after this individual reportedly […]

(Natural News) A review published in the journal Frontiers in Nutrition found that a plant-based diet can reduce or prevent the symptoms of rheumatoid arthritis – an autoimmune disease characterized by inflammation in the joints, which causes painful swelling and stiffness. This finding can help patients manage the often debilitating effects of the disease, according to researchers from […]

(Natural News) Muskmelon is a sweet and nutritious fruit with a variety of culinary uses and health benefits. It belongs to the gourd family and is related to other fruits that are often confused as vegetables, such as squash, pumpkin and zucchini. There are several varieties of muskmelon. There are netted types like cantaloupe and smooth-skinned types like honeydew and casaba melon. […]

(Natural News) A study published in the journal Cell Metabolism found that a high-fat diet can affect the brain by promoting inflammation in the hypothalamus — the part of the brain responsible for regulating appetite and metabolism. To date, only a few studies have linked an unhealthy diet to neurological irregularities. But in their study, researchers at Yale University School of Medicine established a link between the […]

(Natural News) Despite its bad rap, alcohol is known to have anti-inflammatory benefits. In fact, studies have found that moderate alcohol consumption can reduce biomarkers of inflammation. However, not everyone can enjoy this benefit. According to the latest research, drinking alcohol can do you more harm than good if you’re already suffering from chronic inflammation or […]

(Natural News) A fat molecule found in Mycobacterium vaccae, a soil-dwelling bacterium, is behind its potent anti-stress effects, according to a recent study. Published in Psychopharmacology, it revealed that a lipid called 10(Z)-hexadecenoic acid in M. vaccae inhibits inflammation in the brain. The researchers behind the study also reported that cells became more resistant to inflammation upon exposure to […]

(Natural News) Inflammation is a natural immune response. It can cause swelling, redness and pain whenever the body deals with irritation, infection or injury. But when inflammation becomes chronic, it can result in conditions that affect a person’s quality of life, such as arthritis. You can keep inflammation in check by taking natural supplements. Here are eight […]