(Natural News) Adaptogens are natural substances that help your body manage stress. Ashwagandha (Withania somnifera), a popular adaptogenic herb, offers nnumerous health benefits for your body and brain. Listed below are 12 of the science-backed benefits of ashwagandha. Ashwagandha is a natural stress reliever. Ashwagandha is an important herb in Ayurveda, a form of alternative medicine based on Indian principles […]

(Natural News) Urinary tract infections (UTIs) are one of the most common bacterial infections worldwide. If left untreated, they can lead to serious conditions like kidney infection and sepsis. They are often treated with conventional medicine and antibiotic drugs, which come with adverse side effects and may even result in antibiotic resistance. Therefore, scientists continue […]

(Natural News) When SHTF and society collapses, infectious diseases would make a comeback and take many lives. Preppers need to be ready for the deadly outbreaks of diarrhea, dysentery, enteric fever, malaria, and pneumonia that would spread across the U.S. during TEOTWAWKI. The collapse would shut down the laboratories that develop new therapies and the […]

(Natural News) Carrots are considered as superfoods for a reason: They’re delicious, full of nutrients, and rich in vitamin A. But can eating carrots really help improve eye health? The amazing nutrient profile of carrots Carrots are versatile root vegetables that can be consumed raw, cooked, or juiced. They can also be used to make various dishes like salads, […]

(Natural News) Wu mei wan is a Chinese herbal formulation that has been used traditionally to address digestive disorders. Today, this herbal medicine is clinically prescribed to Chinese patients with diabetes mellitus. Two studies conducted by researchers from Huazhong University of Science and Technology in China focused on wu mei wan and its efficacy in treating diabetes. […]

(Natural News) Many studies have shown the importance of getting a good night’s sleep on many aspects of physical and mental health. In a recent paper, researchers from the University of Tubingen in Germany demonstrated how sleep strengthens the immune system. Published in the Journal of Experimental Medicine, the study revealed that getting good-quality sleep can […]

(Natural News) Intrauterine growth restriction (IUGR) is an irreversible complication of pregnancy that results in poor fetal growth. IUGR is caused by maternal food restriction (FR) or malnutrition, but the mechanisms underlying this condition is not fully understood. In a recent study published in the journal Nutrition Research, a team from the David Geffen School of Medicine at […]

(Natural News) Fever, or an increase in body temperature, signifies an illness – but it is not a disease in itself. Rather, it is an indication that the body is trying to fight off sickness or an infection. Science has long refuted the idea that fever is a bad thing. In fact, fever is an evolutionarily […]

(Natural News) If you’re into green juice, consider adding papaya leaves to your recipes. If you’re not into juicing your greens, however, you might want to reconsider: Drinking papaya (Carica papaya) leaf juice was found to protect against the dreaded dengue virus. A team of researchers from the Ministry of Health in Malaysia conducted a study analyzing […]

(Natural News) In a study, researchers from India and the U.K. have found that calcitriol, the most active biological form of vitamin D, can be used to treat mineral bone disease in patients with chronic kidney disease. The study was published in the Journal of Bone and Mineral Research. The team used a randomized, double-blind, placebo-controlled […]