(Natural News) Anthropologist and author Gina Bria describes humans as water beings that have a liquid system in the body. “It’s extremely important to understand that you are a water being. You really are made of water. So incoming water is going to be extremely important for your health, happiness, vibrancy and healing capacity movement because […]

(Natural News) In the summer, camping is a great way to take advantage of the warm weather and embrace the great outdoors as well as a healthy lifestyle. Unfortunately, camping can be uncomfortable once the sun reaches its zenith. Knowing how to stay cool while camping is an essential skill that will greatly increase your enjoyment and […]

(Natural News) You don’t want to run out of water in a post-SHTF world, especially if you are dealing with a long-term scenario. But even preppers can’t prepare for everything, so stock up on enough water for your family before SHTF. You should also have a backup plan in case you run out of water, […]

(Natural News) While stocking up on supplies before SHTF, preppers also need to figure out how to stock up enough water for drinking, cooking and other tasks. Read on to learn what to do if you suddenly lose access to clean water. (h/t to RoguePreparedness.com) If you live off-grid, you’re probably used to either having a […]

(Natural News) A new study has found that maintaining good hydration may reduce a person’s long-term risk for heart failure. In other words, consuming sufficient fluids is not only important for keeping most essential body functions healthy in everyday life, it also may reduce a person’s risk of experiencing severe heart problems in the future. (Related: Don’t […]

(Natural News) Organic coconut (Cocos nucifera) water is the natural liquid that comes from a freshly cut young coconut. The purest liquid next only to water, coconut water is low in calories and is a very potent source of natural sugar; electrolytes, such as calcium, potassium, magnesium and sodium; and vitamins, minerals and other nutrients […]

(Natural News) A study conducted by researchers from the National Institutes of Health (NIH) found that drinking enough water daily can help reduce long-term risks for heart disease. Heart failure is a chronic condition that develops when the heart is unable to pump enough blood for the body’s needs. It affects over 6.2 million Americans or […]

(Natural News) The human body needs water to function properly, and a person may only survive for a few days without water. Clean water is also important for sanitation and hygiene. This is why having an emergency supply of clean, safe water is essential when SHTF. But there’s more to water storage than filling drums and […]

(Natural News) Being able to store water at home is an essential aspect of emergency preparedness. When the power grid goes down, water will stop coming out of your tap and become a scarce resource. This means that a huge part of survival planning should focus on securing your family’s water supply. (h/t to AlphaSurvivalist.net) Water storage basics Before […]

(Natural News) Nearly all of the body’s major systems rely on water to function and survive. In fact, a person can survive for up to 21 days without food but only three days without water. It’s not at all unusual for people to get stranded in or with their cars, such as during a snowstorm […]