(Natural News) Lettuce is a widely enjoyed vegetable thought to have come to our shores from India and Central Asia via Europe. We have enjoyed this plant since the ancient times. Herodotus wrote that it was a favorite in ancient Rome. It was during the Age of Exploration when Columbus and other explorers sought the […]

(Natural News) Fermentation is one of the most important processes that a homesteader should have in their arsenal. This process has been around for centuries and has been widely used for the preservation of food in the absence of refrigerators. However, there’s so much more to fermented foods than their prolonged shelf life. For one, […]

(Natural News) It is estimated that paper constitutes around a quarter of landfill waste and 33 percent of municipal waste. Learning how to recycle and applying these techniques consistently can significantly improve our living situation. Recycling a ton of paper can save around 700 gallons of oil, 26,500 liters of water, and more than 15 […]

(Natural News) Fall is almost over, and people with respiratory conditions like asthma or allergies are already starting to rejoice. However, there’s one thing that you need to consider: Even if you don’t have asthma or allergies, poor air quality in your home or workplace may cause side effects such as headaches, fatigue, or shortness of […]

(Natural News) Clutter can deprive you of your focus and reduce your productivity. The reverse is also true. According to Be Brain Fit, decreasing the amount of clutter around you reduces your stress levels. Material possessions have come to represent hopes and dreams. Throwing something away makes the person feel guilty about abandoning it. Furthermore, the […]

(Natural News) Bites from various bugs and insects can cause severe itching, skin irritation, or diseases. But if you want to avoid using store-bought insect repellents or pesticides that contain harmful chemicals, you can try some of the natural remedies listed below. (h/t to SHTFBlog.com.) Black pepper or cayenne pepper – Get rid of ants by sprinkling […]

(Natural News) Weeds are a home gardener’s nightmare. There are many ways to eliminate pesky weeds, from old-school hand-pulling to using herbicides, but there is a natural and effective alternative that is worth considering. If you are facing a weed problem in your garden, try using horticultural vinegar as an alternative to store-bought herbicides that may […]

(Natural News) People gain weight faster as they age because of different factors. These include stress, hormonal declines, and physical inactivity and muscle loss. To maintain your weight or lose weight even at the age of 40 and above, try to follow these tips: Eat foods rich in nutrients: Eating nutrient-rich foods will help prevent […]

(Natural News) A backache is one of the most common complications worldwide, affecting more than 90 percent of the population. It is also the leading cause of disability in individuals younger than 45. It can interrupt an individual’s work and personal life. For this reason, it is important to know the common causes of a […]

(Natural News) There is a way to enjoy bread and similar foods without breaking your grain-free, gluten-free diet. An article in Good Housekeeping brought up cassava flour as a way to make bread without using grain-based flour. Wheat and other common grains are rich in gluten proteins. They are not dangerous for most people, though […]