(Natural News) You can forget about taking a trip to your local pharmacy the next time you come down with a bad case of the flu or the common cold. Why spend money on flu medication when you can create your own DIY herbal remedies in the comfort of your own home? Here are some useful […]

(Natural News) You can look and feel young again without resorting to toxic “beauty products” or costly “cosmetic surgery.” If you press certain acupressure points on your face and body, your skin will take on a fresh new glow within days. Before you start, find a quiet place. Empty your mind, breathe evenly through your […]

(Natural News) Organic peppers are wonderful, colorful vegetables that can add a zest to any meal, whether they are stuffed and baked, grilled, smothered onto enchiladas, tossed into salads or simply enjoyed as a raw snack. The taste of a pepper, depending on the type and size, varies from mild and sweet to spicy, burning hot — challenging and delighting the taste […]

(Natural News) Some essential oils possess potent antibacterial properties. When used correctly, they can help in disinfecting minor wounds and injuries. The therapeutic qualities of certain essential oils may even accelerate your body’s natural healing process. The best part is that you can easily carry your own healing essential oil remedy anywhere you go by keeping […]

(Natural News) If you have been eating kale for its health benefits, you will like its cousin — the Brussels sprouts. The much smaller cruciferous vegetable shares a lot of the same nutrients and cancer-preventing properties. Brussels sprouts are a member of the Brassicaceae family, which includes the cabbages they closely resemble save for the […]

(Natural News) Essential oils are concentrated plant extracts that can be used as natural remedies. On their own, they can be quite potent, but when diluted in a carrier oil and/or blended with other oils, their unique therapeutic properties can be fully maximized. Learn how to create your own customized essential oil blends by following […]

(Natural News) Cayenne peppers (Capsicum annuum) have an impressive nutrient profile and they are often used to flavor various dishes. But did you know that preppers also use cayenne peppers to make an herbal salve that can help keep their feet warm? (h/t to AskAPrepper.com) Keeping your feet warm is crucial to long-term foot health. But […]

(Natural News) Food is a major component of having a healthy lifestyle, but it’s also one of the hardest to change. If you want to start eating healthier, one of the foods you may want to add to your diet is kale. This leafy green isn’t just nutritious, it’s also very accessible since you can easily grow […]

(Natural News) Knowing about various medicinal plants can help you survive in a post-SHTF world. Preppers often use arnica or wolf’s bane, an herb with anti-inflammatory properties, to create natural remedies for pain relief. (h/t to SHTFPlan.com) What is arnica? Arnica is an herb with potent healing properties. You can use this plant to make […]

(Natural News) The flu is contagious and when SHTF, the last thing you need is your survival group getting sick and weak. Thankfully, preppers are familiar with some herbal tea recipes that can help you beat the flu. (h/t to PrepperWebsite.com) Soothing coconut oil tea recipe Flu medicine may cause diarrhea, dizziness, headaches, or vomiting. To avoid these side […]