(Natural News) Everyone has experienced having sore and strained muscles after a hard day’s work. Instead of reaching for NSAIDs and other pharmaceutical drugs that cause adverse effects, switch to home remedies to alleviate mild or moderate muscle pain the natural way. It is easy to identify the seriousness of the muscle strain. Pick the […]

(Natural News) As a prepper, expanding your medical knowledge is important. However, there are some life-saving medical practices that are often overlooked. (h/t to TheOrganicPrepper.com) #1 Washing your hands thoroughly Washing your hands with soap and water is a simple practice that can save your life, but it is almost completely forgotten or neglected. How […]

(Natural News) According to the Centers for Disease Control and Prevention (CDC), a third of the U.S. population suffers from high blood pressure, also known as hypertension. Some studies suggest that the consumption of apple cider vinegar may help manage blood pressure. ACV has been a remedy for numerous ailments, like sore throat. In ancient […]

(Natural News) Bread is a versatile staple for a reason: it can be eaten on its own, or it can be paired with various ingredients like meats, cheeses, jams, and jellies to make a quick and easy meal. Instead of buying processed bread that contains additives and preservatives that are bad for your health, you […]

(Natural News) In this day and age, it’s hard to imagine that there would be a time where the supply of food is limited. The Japanese felt the same way before the Hiroshima and Nagasaki bombings occurred – the entire country starved for months and many children died because of hunger and malnutrition. It is […]

(Natural News) Drilling companies charge thousands of dollars to access groundwater sources that you can often reach by yourself – all you need are a few common tools and a couple days’ worth of manual labor. If disaster strikes, a steady supply of water will be essential. Many homesteaders install their own water supply systems, […]

(Natural News) Why do preppers do what they do? That’s the question people often ask when they hear about prepping. The world isn’t burning, so what’s the hurry? Little do these people know that threats to humanity are genuine. Even the government admits it: The National Infrastructure Advisory Council (NIAC) recently released a report warning […]

(Natural News) Water is essential to human survival, but preppers cannot hope to bring enough water with them when they bug out. Fortunately, there are easy and affordable ways to purify any water found on the road to safety. One of the most common water purification techniques employs bleach as the disinfectant. Get a household […]

(Natural News) Gut health is crucial for proper digestion. If you’re having digestive issues, try drinking a nutritious, gut-healing smoothie that contains superfoods like bananas, papaya, and pineapple. These fresh ingredients can also promote weight loss. The recipe below is from Kimberly Snyder’s book “Recipes for Your Perfectly Imperfect Life.” Snyder is a nutritionist and the founder of […]

(Natural News) Salt is a staple in the kitchen in more ways than just to enhance the flavor of dishes. Here are 20 different ways to use salt around your homestead. (h/t to ModernSurvivalBlog.com) Clean cast iron skillets – To clean a cast iron skillet, pour 1/4 cup of salt while the skillet is still warm. Carefully scrub […]