(Natural News) Lack of sleep can negatively affect your physical and mental condition, especially during a disaster scenario. But learning about sleep cycles and having good sleep habits can prevent common problems associated with poor sleep quality. (h/t to BeansBulletsBandagesAndYou.com) Sleep deprivation is linked to a decline in cognitive ability. This means you can make wrong […]

(Natural News) Food and water are essential for your survival when SHTF. You can start a garden in your backyard and stockpile food in your pantry, but knowing how to find and purify water ensures that you have access to clean drinking water when disaster strikes. (h/t to UrbanSurvivalSite.com) You also need water for your garden, […]

(Natural News) As a prepper, it pays to know about various home remedies, especially when SHTF and you can no longer buy supplies from stores and pharmacies. Before disaster strikes, learn know how to make natural cures for common complaints, like coughs. (h/t to ApartmentPrepper.com) Coughing is a normal reflex that protects your lungs and windpipe and it helps […]

(Natural News) Life hacks aren’t just for everyday use. The prepping hacks below can be incredibly useful, and some of them can even help you save money in a post-SHTF world. (h/t to TheOrganicPrepper.com) Carry packets of white sugar. Keep sugar packets, such as those in fast food restaurants, in your everyday carry kits (EDC […]

(Natural News) Preppers get a bad rap for doing their part to make sure their homes are same when SHTF — sometimes, from both sides of the fence. Those who aren’t in the know dismiss these steps as a waste of time and money to prepare for something that might not even come. However, those […]

(Natural News) Growing your own edible garden is a great way to supplement your food supply. If you are a beginner gardener, you can start simple with easy-to-grow vegetables, such as rhubarb. Here’s what you need to know to grow rhubarb in your very own backyard. (h/t to CommonSenseHome.com) Preparation for planting rhubarb Rhubarb needs the right […]

(Natural News) Successfully growing tomatoes in your home garden may be one of the most rewarding feelings you could experience as a home gardener. For tomato lovers, nothing can beat the taste of a fresh, juicy, sweet but tangy, aromatic, and blemish-free tomato grown in your own garden. Here are some tips to help you […]

(Natural News) Even when things are quiet, you need to make sure that your survival stockpile has everything you may need if SHTF. Do you have a case (or several cases) of bottled water in your stockpile? If the answer is “yes,” the next question you need to answer is: “What is the shelf life […]

(Natural News) Civilians are bound to forget their survival instincts due to modern conveniences, but preppers know that survival habits can also be applied to various aspects of your life. From your kitchen to your home garden, your prepping and survival skills can hone your readiness and even help you save some money. (h/t to Survivopedia.com) Survival isn’t […]

(Natural News) Preppers know that certain flowering plants deserve space in their home gardens, especially those with medicinal uses like calendula (Calendula officinalis). The flowering herb has brightly-colored yellow blooms that can be used to treat a sore throat or reduce fever. (h/t to TheHomesteadingHippy.com) Calendula plants, which are also called English marigolds or pot marigolds, can repel various garden […]