(Natural News) Following a healthy diet doesn’t have to be expensive or time-consuming. If you want to eat healthily on a budget, try meal prepping and buy produce from farmers’ markets. The tips detailed below may help you make healthy changes to your diet without breaking the bank. Make a plan and stick to it. […]

(Natural News) When SHTF, you may be forced to forage for edible plants to ward off starvation. You never know when your life may depend on your ability to identify which plants can serve as temporary sources of nutrition. Wild, edible roots are packed with nutrients, making them excellent survival foods. Improve your chances of survival […]

(Natural News) Prepping can help you get ready for different disaster scenarios like long-term power outages. But did you know that being a prepper can also help you get ready for retirement? (h/t to SurvivalSullivan.com) As a middle-aged prepper, you may feel like you need to choose between spending your money on survival supplies and saving for a […]

(Natural News) The Department of Homeland Security (DHS) urged the public to be prepared for a power outage that may last up to six months. In a report from the agency’s National Infrastructure Advisory Council, it warned that a sudden attack would likely occur and could cause chaos for at least half a year as the […]

(Natural News) Preppers who are new to food storage can get overwhelmed because of all the planning required for this task. But like other elements of prepping, you can get started by deciding on your goal – like how much food to keep in your stockpile. (h/t to SurvivalistPrepper.net) You don’t have to spend all of […]

(Natural News) Water is essential to life. Humans can survive for three weeks without food, but only seven days without water. It’s even more important for a prepper who wants all of his or her bases covered. What’s terrifying is even today, water is not safe – contaminated drinking water is a danger to everyone, […]

(Natural News) As a good prepper, keeping your garden soil weed-free ensures that your crops grow healthy and strong. If you don’t want to use pesticides with harmful chemicals, you can protect your plants using natural weed-killing methods like mulching or vinegar. (h/t to HomesteadSurvivalSite.com) The natural methods detailed below can prevent weeds from taking over […]

(Natural News) Whenever you buy eggs from the grocery store, you may have wondered why they have different labels, such as “cage-free,” “free-range,” and “pasture-raised.” You may have also noticed that they differ in price. Eggs vary in their nutrition profile as well. But one thing’s for sure – the more expensive the egg is, […]

(Natural News) As an urban prepper or homesteader, you are often limited by the small space that you live in. But if you’re willing to do a bit of hard work, you can raise chickens in your backyard even if you live in the city. (h/t to UrbanSurvivalSite.com) Chickens are dual-purpose livestock that provide protein- and […]

(Natural News) Home gardening is a satisfying hobby. However, it comes with some minor annoyances, like garden pests that can damage your carefully cultivated crops. Thankfully, you can get rid of garden pests without using harmful pesticides that can cause negative side effects by growing plants that keep bugs away, like basil and peppermint. (h/t to AskAPrepper.com) […]