(Natural News) Lemon balm (Melissa officinalis) is a medicinal herb that belongs to the mint family. It has many health benefits, and it can be used to treat fevers or make soothing lemon balm tea. (h/t to TheOrganicPrepper.com) Despite what Big Pharma would have you believe, prescription drugs have been shown to worsen the health conditions […]

(Natural News) Say you’re already seeing the onset of a disaster and the situation is forcing you and your family to bug out. There may be some others who want to join you. The immediate problem that comes up is the amount of drinking water for everyone on board. With your perilous journey ahead, it […]

(Natural News) Fruit-bearing and nut-producing trees require a lot of investment from a prepper at the very beginning. But after they get planted and grow up, the food-producing trees pay for themselves over many years, especially when SHTF. A food-producing tree is a valuable addition to any garden during ordinary times. It becomes indispensable during […]

(Natural News) Bugging out isn’t a simple picnic in the great outdoors. The food you will bring will have a significant impact on your overall experience. It must be packed with nutrients to help you keep your strength up, but lightweight at the same time so as not to weigh you down. And since you won’t […]

(Natural News) As a prepper, your work isn’t done after you fortified your home or stockpiled survival supplies. You also need to improve yourself and have healthy habits to increase your chances of survival when SHTF. Here are seven lifestyle changes that you can make if you want to become a more effective prepper. (h/t to […]

(Natural News) If you want to start a home garden but you live in an apartment – don’t despair. By being creative and resourceful, you can grow nutrient-rich veggies like carrots and kale indoors. Keep these tips in mind before you start planting your vegetables. (h/t to UKSurvivalGuides.com) Use the right pots. To grow well, indoor plants need well-draining […]

(Natural News) Preppers are resourceful individuals. They make the most out of what they have, including the space on their land or property. Growing your own food is a key component of prepping, and fruit trees are some of the best things to start planting around your land. Here are some tips for planting your own […]

(Natural News) Food storage is important for survival and preparedness when SHTF, but it is more than just a backup plan. There are many other practical reasons why you should prepare a survival food supply. (h/t to ModernSurvivalBlog.com) For times of financial difficulty – You never know when you might lose a job or be […]

(Natural News) A stockpile of various survival supplies is crucial for preppers. But how can you prevent spoilage, a common issue with food storage? Most veterans agree that one of the best ways to avoid this common problem is by stocking up on 15 “forever foods” such as beans, coffee, and honey. (h/t to ApartmentPrepper.com) When stocking […]

(Natural News) Bread is a versatile staple for a reason: it can be eaten on its own, or it can be paired with various ingredients like meats, cheeses, jams, and jellies to make a quick and easy meal. Instead of buying processed bread that contains additives and preservatives that are bad for your health, you […]