(Natural News) Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy pulp inside. For instance, a tablespoon of orange peel has thrice more vitamin C than the fruit, and four times more fiber. With so much food waste, […]

(Natural News) Off-grid living is usually associated with preppers and homesteaders who want to become more self-sufficient and independent. However, it’s also become increasingly popular over the past few years among non-preppers who simply want to reduce their carbon footprint and live a more sustainable and environmentally friendly lifestyle. If you’re seriously considering moving off the grid, think about […]

(Natural News) Most gardens take up a lot of horizontal space in someone’s yard or homestead. But if you live in a small space, like an apartment in the city, you can still grow your own food if you use the right tools. The trick to small-space gardening is utilizing your vertical space. (h/t to TheOrganicPrepper.com) […]

(Natural News) Rice is an essential component of many preppers’ emergency food stockpile for many reasons. For starters, it’s high in calories, meaning it can keep up your energy in the event of a disaster or SHTF scenario. It also lasts for years if kept at room temperature and is inexpensive when bought in bulk. […]

(Natural News) In a survival situation, bread can keep up your energy because of the carbohydrates it provides. It also makes a good survival food because it can be paired with virtually any ingredient, including meat, cheese and jam, to make a quick and easy meal. But instead of buying processed bread that contains additives and preservatives that are […]

(Natural News) Bed bugs don’t cause diseases, but an infestation can cause itchy bites that may eventually get infected. Prevent bed bug infestations by keeping your home clean. If you notice signs of a bed bug infestation, you can use natural remedies that will repel bed bugs like essential oils. (h/t to PrepSchoolDaily.Blogspot.com) What are bed […]

(Natural News) With a well-stocked food pantry, you can feed your family when disaster strikes and bug in without worries. But what if you’re facing a long-term power outage? While prepping your food stockpile, make sure that your supplies include items that you can prepare even during a blackout, like canned meats, canned soup and frozen […]

(Natural News) If there’s one thing that you never want to run out of in emergency situations, it’s water. While it may not be practical to store significant amounts of water in your home, there are a few clever ways you can store water that you may not have thought of that could make a […]

(Natural News) In a post-SHTF world, first aid will be crucial to prevent more severe injuries. And while a simple wound doesn’t seem as dangerous as other injuries, when left unattended, it can get infected and cause more health issues. When SHTF, use the DIY antiseptics detailed below to wash wounds and prevent infections. (h/t to […]

(Natural News) You’ve just harvested your garden, and you’re now surrounded by more homegrown produce than you can possibly eat before it all goes bad. Canning might be the most obvious solution, but let’s face it: it’s not the easiest task. Thankfully, there are lots of great ways that you can preserve your harvest without […]