(Natural News) When SHTF, you’ll be placed under a lot of mental and physical stress, and dealing with that requires a strong mind and body. However, most people aren’t physically active. According to the Centers for Disease Control and Prevention, only one in four American adults and one in five high school students meet the recommended […]

(Natural News) Mosquitoes may be tiny, but they are harbingers of disease. Instead of using potentially toxic commercial repellents, put these plants in your home instead. Not only do they naturally repel mosquitoes, but they also give your home a touch of nature. (h/t to PreparednessMama.com) 1. Citronella Citronella has a strong smell, which helps masks you […]

(Natural News) For most people, living in the city has many advantages. Not only do you have access to many dining and entertainment options, but you can also potentially be within the proximity of your workplace. However, one thing you wouldn’t get from living in a big city is easy access to natural resources. While you can go […]

(Natural News) Weeds like bull thistle aren’t usually welcome in home gardens. But while most gardeners consider bull thistle as invasive plants, you can use certain types of thistle as a food source, an herbal remedy, and emergency cordage. (h/t to PreppersWill.com) What is bull thistle? Bull thistle (Cirsium horridulum), also called bristly thistle, is an herb […]

(Natural News) If you want your home garden to thrive, learn how to naturally attract beneficial bugs. One way to do this is by planting bug-friendly flowers. (h/t to EcoWatch.com) Create the right habitat for beneficial insects Not all insects are bad for your crops. While some insects feed on and destroy your plants, other bugs will feed […]

(Natural News) Home gardening is a crucial part of any prepper’s life. Having a garden in your backyard ensures that you have access to fresh produce during “quiet” times and, most importantly, after SHTF. Learning about food preservation also teaches you the skills you need to save and preserve excess fruits and vegetables from your […]

(Natural News) Canning is popular among preppers who want to preserve their produce. However, for newbie preppers, here are some things to consider before you start canning your fruits and vegetables. (h/t to ThePreppingGuide.com) Which canning method is suitable for your food? Different foods are preserved more effectively through different canning methods. You don’t want […]

(Natural News) Preppers may want to cultivate a private supply of luffa gourds. Not only would it reduce dependence on commercial products, but using the result of honest labor also instills a feeling of accomplishment in anyone. Luffa, or loofah, is a regular sight in the bath and beauty product sections of a grocery. It […]

(Natural News) Ornamental plants are often used to spruce up your home, but there are varieties that you can eat as well. You can plant them in your garden or keep them in a pot by your windowsill. (h/t to EcoWatch.com) 1. Day lily Day lilies got their name because their flowers bloom during the […]

(Natural News) Stockpiling food and water is second nature to any person interested in prepping. However, these supplies don’t last forever. Your stockpile may look decent at first, but how long do you think it would last? In a grid-down scenario, most grocery stores would be stripped clean of supplies, and any delivery service would be […]