All posts tagged with high blood pressure
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-(Natural News) As crazy as it sounds, high blood pressure is not only a problem that affects adults. The American Heart Association reports that it can affect people of all ages, including babies, young children and teens. In fact, experts report that while a third of all adults are hypertensive, around 3.5 percent of kids also […]
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-(Natural News) A new study suggests that treating high blood pressure, cutting down on salt intake and eliminating trans fats from people’s diets could prevent nearly 100 million people from prematurely dying due to heart issues. This study, published in the journal Circulation, is estimating that these three interventions could significantly reduce the number of people dying from cardiovascular […]
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-(Natural News) Red wine contains resveratrol, a natural chemical that lowers blood pressure. Researchers from the U.K. reported that the compound might serve as a new treatment for hypertension. Resveratrol appears in the skin of a grape. It possesses many properties that benefit human health. Proponents say the molecule may improve cancer, cardiovascular disease, dementia, […]
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-(Natural News) Your cardiovascular system will appreciate all of the blueberries, peanuts, red grapes, and red wine in your diet. The foods contain resveratrol, a natural compound that helps normalize blood pressure. Studies have already uncovered many other health benefits of resveratrol. It protects nerve cells against the aging process and may reduce the risk […]
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-(Natural News) Everybody needs proper rest to allow the mind and body to rejuvenate. While a good night’s sleep is important for overall health, it is particularly crucial for the health of a person’s heart. Recent evidence suggests that inadequate sleep could lead to heart problems. A study published in the journal Psychosomatic Medicine found that […]
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-(Natural News) High blood pressure (hypertension) is a condition that can quietly and gradually damage your body, so it’s best to treat it as soon as possible. Fortunately, you don’t need any drugs to reduce hypertension – there are foods that you can eat to naturally lower blood pressure without the fear of adverse side […]
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-(Natural News) Eating lots of salty food can contribute to the development of hypertension or high blood pressure, which is a key risk factor for many heart-related diseases. Protect yourself from hypertension by adding nitrate-rich beetroots to your diet. A study published in the journal Hypertension found that small amounts of beetroot and other foods […]
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-(Natural News) The health risks of smoking aren’t just limited to those who smoke: Those who don’t smoke are just as affected, and in certain cases, even worse. Recent research from Sungkyunkwan University (SKKU) in Seoul revealed the adverse effects of smoking, such as high blood pressure, can still impact a person long after a person has left – […]
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Eating walnuts and following a low-saturated fat diet can decrease overall heart disease risk: Study
-(Natural News) Walnuts are fiber-rich superfoods that are full of micronutrients, including copper, magnesium, and manganese. According to a recent study by researchers from The Pennsylvania State University, consuming nutritious walnuts while following a low-saturated-fat diet can help lower blood pressure. Cardiovascular disease, the biggest killer of adults in the U.S. Cardiovascular disease is responsible for the most number of […] -
-(Natural News) Flaxseeds have been prized for the many health benefits they offer. Adding four tablespoons of flaxseeds every day to one’s diet is good for the heart, especially in people with cardiovascular disease. A study published in the journal Hypertension found that that dietary flaxseed may be used as a potential therapeutic intervention in people with a chronic, […]
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