(Natural News) Kidney stones are one of the most painful conditions that you can experience in your life. In fact, some women even claim that it’s just as or even more painful than giving birth. Unfortunately, kidney stones are also very common, with 10 percent of Americans having them at least once in their life. These […]

(Natural News) Pain is important to survival, but if left uncontrolled, it can disrupt your daily routine and even impair your quality of life. According to a study, inhaling the scent of bergamot is effective at relieving pain without causing any of the side effects associated with chemical pain relievers, particularly opioids. Pain is uncomfortable, […]

(Natural News) Sunflowers are bright and cheery ornamental plants that can make any room feel homey. But did you know that when it comes to prepping, sunflowers also have various survival uses? (h/t to Survivopedia.com.) When SHTF, sunflowers are a renewable source of materials that can be used as food and different herbal cures. How to […]

(Natural News) If you are looking for effective traditional natural treatments, berberine could be a good start. This orange-yellow alkaloid has been used by both Native Americans and European colonists, as well as practitioners of traditional Chinese medicine, for its healing benefits on the digestive and cardiovascular systems. Berberine is found in several plants around […]

(Natural News) People can’t get enough of the word “adaptogen” these days: It’s heard everywhere, from juice bars to lifestyle blogs. However, as the world is starting to take note of the many benefits of adaptogens, it’s also a great time to understand this emerging buzzword and how exactly it can benefit a person. To learn […]

(Natural News) Muscle pain and soreness typically occur after exercise. According to a study published in the Journal of Dietary Supplements, these can be reduced by supplementing with ginger. The study, which was carried out by a researcher from the Old Dominion University in the U.S., looked at the effect of ginger supplementation on muscle […]

(Natural News) Milk thistle is famous for its ability to protect the liver from damage. But did you know that it can also protect the lungs from the harmful effects of secondhand smoke? Multiple studies have shown that the regular intake of milk thistle (Silybum marianum) can significantly reduce the risk of chronic obstructive pulmonary disease (COPD), […]

(Natural News) A mouthwash may look like a great way of ending your oral care routine since they make your breath smell fresh and get rid of bad bacteria that brushing and flossing might have missed. That is — until you realize that most mouthwashes on the market contain chemicals that are actually damaging to a person’s health. Fortunately, many plants can be […]

(Natural News) People who have excess stomach acid can find relief in this leafy green vegetable. A study published in the Journal of Complementary and Integrative Medicine found that spinach (Spinacia oleracea), whether in the raw juice form or as an extract in methanol, can be used to neutralize excess stomach acid, which makes it […]

(Natural News) Having hyperlipidemia, or abnormally high cholesterol levels, can raise the risk of stroke and heart disease. These are the leading causes of death in the U.S. Apparently, some people rely on drug medications to manage their cholesterol levels because they believe these can help. In reality, there are many safer and more effective […]