(Natural News) Researchers from Huazhong University of Science and Technology have found that using Jiao-Tai-Wan — a herbal decoction used in traditional Chinese medicine — can promote better sleep. The finding, published in BMC Complementary and Alternative Medicine, supports the traditional use of the plant as a therapeutic agent for insomnia and its accompanying complications. In the study, the team […]

(Natural News) If you like to eat fresh corn, you may have gotten used to throwing away corn silk. But instead of getting rid of it, try using corn silk to make a natural remedy with many benefits. Reasons to drink corn silk tea Corn silk comes from the stigmas of female corn plants. Native Americans […]

(Natural News) Planning on traveling by air soon? You may want to consider taking elderberry (Sambucus nigra) supplements before you travel. A study published in the journal Nutrients revealed that supplementation with elderberry extract can help reduce duration and symptoms of the common cold in air travelers. Traveling by air makes you vulnerable to stress and […]

(Natural News) If there’s one thing almost everyone is afraid of, it’s cancer. This disease is a major cause of concern since it remains to be one of the biggest and deadliest health problems in the world, causing an estimated 9.6 million deaths in 2018 according to the World Health Organization. One of the most malignant forms of […]

(Natural News) Myrobalan (Terminalia chebula) holds potential as a natural treatment for Alzheimer’s disease, which is one of the most common severe neurological disorders today. A study published in the African Journal of Traditional, Complementary and Alternative Medicines found that myrobalan could be a promising natural treatment for Alzheimer’s disease. A team of researchers from […]

(Natural News) A study has shown that the Chinese herb XingPiJieYu (XPJY) helps mitigate the effects of chronic unpredictable stress (CUS) and alleviates depression-like symptoms in animal models. To test this, researchers at the Chinese Academy of Sciences in Beijing examined sixty rats with CUS and found that rats given XingPiJieYu performed faster in the Morris Water Maze test. Rats given […]

(Natural News) Researchers at Chonbuk National University Medical School in South Korea have found that taking mulberry leaf extract supplements can help lower blood sugar and insulin levels, as well as decrease triglyceride and total cholesterol levels. Earlier studies have found a link between mulberry leaf supplementation and blood sugar levels. One study found positive results […]

(Natural News) Inflammation is part of the body’s immune response. However, if it persists longer than necessary, it can damage healthy cells, tissues, and organs, leading to diseases. To prevent inflammation-related diseases, researchers in France recommend you to take chlorella. According to their study published in the Journal of Medicinal Food, this green microalgae containing […]

(Natural News) Chocolate is often considered a guilty pleasure because the delicious treat is rich in calories, fat, and sugar. However, study findings have revealed that chocolate can help treat a cough. Curing a cough with cocoa In an interview with The Daily Mail, Professor Alyn Morice, who is the head of cardiovascular and respiratory studies […]

(Natural News) Children who suffer from enuresis, also known as urinary incontinence, may benefit from chamomile (Matricaria recutita L.). A study published in the Journal of Evidence-Based Complementary & Alternative Medicine found that chamomile oil can help reduce the frequency of both nocturnal and daytime enuresis. Enuresis is the medical term for bedwetting. It is […]