(Natural News) People with fibromyalgia suffer from pain all over the body, which affects their quality of life. Since it is a lifelong condition, scientists continue to find ways on how to manage the condition or reduce its symptoms. A team of researchers from the University of Seville in Spain reports that diets supplemented with aqueous […]

(Natural News) Green tea is one of the most popular superfoods out there. Indeed, many studies have already proven that it offers multiple health benefits, but a recent study published in Complementary Therapies in Clinical Practice noted that it can also be used to treat acute uncomplicated cystitis in women. Acute cystitis is a sudden inflammation in […]

(Natural News) A study published in the Journal of Medicinal Food found that sweet olive (Osmanthus fragrans) can be used to treat colitis. Conducted by researchers from Taiwan, the study looked at the therapeutic effect of sweet olive extracts on inflammatory bowel disease (IBD). In traditional Chinese medicine, sweet olive is used to treat dysentery […]

(Natural News) Getting the flu when you are in the comfort of your own home can be bad enough, but what if you came down with the illness in the middle of a SHTF situation? How can you treat a flu infection while living off the grid? Here are a few effective herbal remedies for treating […]

(Natural News) Do you want to boost your workout performance? Try ashwagandha – also known as Indian ginseng. A recent study published in the journal Nutrients revealed that supplementing with ashwagandha extract significantly enhances both upper- and lower-body strength. Carried out by researchers from the Center for Applied Health Sciences and Lindenwood University, the study looked at […]

(Natural News) Researchers from the Philippines suggest that calamansi (Citrus microcarpa B.) has powerful anticancer potential. In their study, which was published in the journal Industrial Crops and Products, they aimed to determine the volatile composition, d-limonene content, and cytotoxicity of calamansi essential oil. Interest in the use of natural products has been renewed due […]

(Natural News) Arthritis is a common condition that causes joint pain and inflammation. Commonly used treatments for arthritis are often ineffective and cause serious side effects. Therefore, researchers continue to find natural and more effective alternatives. A study published in the journal Medicines suggests frankincense, which can help treat arthritis by fighting inflammation. Arthritis is […]

(Natural News) Drinking tea can provide the body with many health benefits, one of which is a lower risk of osteoporosis. In a meta-analysis published in the journal Nutrition Research, researchers from China Academy of Chinese Medical Sciences found that drinking tea can help increase bone mineral density, which may contribute to the prevention of osteoporosis. Earlier studies […]

(Natural News) Called the great or common mullein, this edible plant, native to Asia, North Africa, and Europe, was brought to the Americas by European settlers many years ago. Mullein, which now grows all over North America, is a favorite among holistic therapists since it is used as an ingredient in many homeopathic preparations and […]

(Natural News) Alcohol consumption has become part of our lives. For most of us, we drink either to relax, to socialize – or simply because we enjoy it. While drinking in moderation is fine, too much of it can take a toll on your health, especially on the liver. In particular, one of the possible side effects of excessive […]