(Natural News) As you age, you may suffer from irregular bowel movements or constipation. If you’re looking for a natural cure for this condition, consider Triphala, an ancient Ayurvedic remedy for constipation. According to the National Institute of Diabetes and Digestive and Kidney Diseases, almost 33 percent of Americans older than 60 experience this condition. Using Triphala, which promotes […]

(Natural News) Health-buffs advocate vegetable juicing, but research data warns that the practice might have goitrogenic, or goiter-inducing, effects. Does this mean you should stop drinking green juice or can you keep juicing to maximize your mineral and nutrient intake? Some studies have revealed that cruciferous vegetables, like broccoli, kale, and spinach, may have negative […]

(Natural News) The amla (Emblica officinalis) tree is worshiped in India because it provides a vitamin C-rich fruit that can help boost overall health. Based on data from a study, amla could also be used to prevent obesity. For the study, which was published in the Journal of Complementary and Integrative Medicine, a team of researchers used a rat […]

(Natural News) Your tendons are sheaths that connect muscles to bones all over your body. If you feel pain in your joints, you may be suffering from tendonitis. Tendonitis occurs when muscles are overused, injured, or strained. This condition makes the tendons inflamed, and this can cause severe pain that may limit movement. If you […]

(Natural News) Hard exercise is rough on the muscles, even if you’ve prepared for it ahead of time. A sudden bout of eccentric exertion can cause arterial stiffening for days on end. However, the results of a Taiwanese study indicate that you can speed up your recovery from vascular stiffening by taking ginseng and red sage […]

(Natural News) If your feet are itchy, you may be suffering from a foot rash caused by a fungal infection. A person with a foot rash may experience symptoms such as a burning itch, oozing blisters, peeling skin, and red bumps. These symptoms may be caused by various reasons such as eczema or contact with something that you […]

(Natural News) Horseradish, a root vegetable with a spicy and peppery flavor, belongs to the plant family Brassicaceae. Horseradish contains sulfur-containing secondary metabolites called glucosinolates that are responsible for its unique and pungent taste. The root vegetable has different glucosinolates like glucobrassicin, gluconasturtiin, neoglucobrassicin, and sinigrin. When you consume horseradish, glucosinolates are broken down into isothiocyanates, the alleged […]

(Natural News) Hyperpigmentation, or the darkening of the skin and nails, occurs when an individual has high levels of melanin. Traditionally, licorice extract is used to treat this condition. Licorice extract is often combined with different citrus fruits to make an effective skin brightener. This mixture can be applied topically to help treat the symptoms of hyperpigmentation. Licorice […]

(Natural News) Anyone can develop liver disease, even if you don’t frequently drink alcohol. To maintain your overall health, you can take herbal supplements that can help cleanse your liver. What exactly does the liver do? The liver has various functions. It produces various chemicals that the body needs to function normally and it breaks […]

(Natural News) Peppermint is a cross between water mint and spearmint. The herb has antimicrobial properties, and it has many medicinal uses. Various studies have confirmed the health benefits of peppermint and its essential oil. Peppermint oil, which is also used as a flavoring agent, contains minerals and nutrients like calcium, copper, folate, iron, magnesium, manganese, omega-3 fatty acids, […]