(Natural News) Nutmeg isn’t just for pumpkin spice and eggnogs. In a study, researchers from the Institute of Chinese Materia Medica found that the spice — which has a botanical name of Myristica fragrans — can be used to improve blood clotting and even prevent diabetes. Researchers from the Institute of Chinese Materia Medica looked at the effects of nutmeg in […]

(Natural News) Mental health problems, such as anxiety, can be detrimental to the overall health and well-being of those who suffer from them. Anxiety is also often linked to other maladies, such as chronic insomnia. Thankfully, purple passionflower can be used as a natural remedy for treating anxiety and insomnia. Purple passionflower, also known as maypop, is a common […]

(Natural News) Poria (Wolfiporia extensa) is a mushroom that’s widely used in traditional Chinese medicine (TCM). However, while this potent natural remedy is very common in Asia, it’s mostly unknown in Western countries. What is Wolfiporia extensa? The poria mushroom is called by various names: China root Daedalea extensa Fu ling Hoelen Indian bread Macrohyporia cocos […]

(Natural News) Cutaneous fungal infections, which are noninvasive infections of the skin, hair, or nails, may be treated using myrrh (Commiphora molmol). A study published in Pharmaceutical Biology confirmed that myrrh is an effective treatment for skin fungal infections. Myrrh, a resin obtained from the cracked stem of thorny tree species of the genus Commiphora, […]

(Natural News) Red peppers have a distinct flavor that adds a spicy kick to foods. However, red peppers are not only limited to culinary use, but they can also be used in medicine. A study published in the Journal of Medicinal Food found potential in red peppers, particularly the Capsicum baccatum species, as a natural anti-inflammatory […]

(Natural News) Turmeric has many uses around the world. Whether it’s being used as a spice in curries, as a natural food-based coloring agent or in medicine, this golden-hued root is up to the task. In Ayurvedic medicine, turmeric is prescribed for a number of ailments, including pain and inflammation. As Western science has begun […]

(Natural News) Chinese ginseng (Panax notoginseng), also known simply as notoginseng, is good for your heart and there are scientific studies to prove it. Despite the similarity in their name, ginseng and Chinese ginseng are different from each other, albeit belonging to the same genus. Whereas ginseng is known for its multiple effects, including nootropic […]

(Natural News) A sore throat can be annoying and inconvenient. The following home remedies can effectively give relief to that uncomfortable and itchy feeling in your throat. Some of these treatments can also strengthen your immune system, which means your body can easily fight infections and heal itself faster. (h/t to Blog.PaleoHacks.com) Apple cider vinegar (ACV) Raw […]

(Natural News) Pain is a common symptom for various health conditions. In the U.S., people suffering from this condition waste billions of dollars on medication and by missing out on work or school. Because of this, many researchers wanted to explore cheaper and more accessible treatments, such as herbal remedies. One plant that has potential use as a natural […]

(Natural News) Seasonal allergies cause sneezing, coughing, and watery eyes. They can also cause serious brain fog, difficulty concentrating and focusing, fatigue, irritability, and depression. Fortunately, natural remedies for allergies are available. To relieve your allergy, here are five natural strategies you can try. Reduce exposure to allergens An allergy occurs when the immune system […]