(Natural News) A new study has found that people who have just had the flu are up to six times more likely to have a stroke or heart attack. In the biggest study to look at stroke and heart attack risk from specific respiratory infections, researchers found that some of the organisms that can cause […]

(Natural News) Vegetables like arugula, beets, and spinach are packed with nitrates, and consuming these leafy greens can help bring down blood pressure and boost the efficiency of the endothelial cells that line the inside of the heart and blood vessels. In an article in the American Journal of Clinical Nutrition, an Australian study shows that […]

(Natural News) Heart attacks are fatal, and no one really knows when it will happen, but when it does, it’s vital that you know how to reverse it. In Western Australia, a 44-year-old nurse saved himself from possible death caused by a heart attack. After feeling severe chest pain and dizziness while alone on-duty, the nurse, identified […]

(Natural News) Pecans are so much more than the main ingredient for pecan pie. For one, they are packed with essential nutrients that help protect us against cardiovascular disease (CVD). Referred to as Carya illinoinensis in scientific literature, pecans are a member of the Juglandaceae family, which makes it a relative of the hickory and […]

(Natural News) If you happen to have irregular heartbeats, chances are your healthcare provider will tell you to skip caffeinated drinks. But a new review by Australian researchers suggested that these drinks are safe for people with abnormal heart rhythms. Coffee and tea can even lower the prevalence of arrhythmia, according to an article on […]

(Natural News) Acupuncture is now a widely known medicinal alternative to relieve chronic pain. Through skin penetration using small needles, certain nerve endings in our body become stimulated which help relieve us from a lot of health conditions including cardiovascular diseases. Acupuncture does a great deal in promoting a healthy circulatory system. In just one […]

(Natural News) Most people know at least two fatty acids, omega-3 and omega-6, but there are other forms that, while not as prominent, greatly benefit our health. One such case is omega-7, a non-essential fatty acid found in certain fish and some plants, which is now getting attention, thanks to efforts to understand and develop […]

(Natural News) Heart patients know that reducing or eliminating sodium from meals is a great way to lower blood pressure and prevent heart disease. But not many of them are aware that potassium is the body’s strong ally in preventing heart and kidney problems. Research conducted by a study team from the University of Southern […]

(Natural News) High-fat diets are, without a doubt, full of flavor – but that’s all it has going for it. A study published in the Journal of Nutrition & Intermediary Metabolism had indicated that a high-fat simple carbohydrate diet (HFSC) can lead to structural abnormalities in a person’s vital organs. The findings, presented by researchers from St. Aloysius […]

(Natural News) One of the challenges that older medical systems have is being recognized in a world filled with Western medical procedures and medication. A classic example is Ayurveda (or Ayurvedic medicine): It has been used for over 3,000 years in India, but its potential benefits have been largely ignored in conventional medicine. However, an […]