(Natural News) Having a visit to the sauna is more than just relaxing; it could also provide protection to your cardiovascular system. In a study published in the Journal of Human Hypertension, it was revealed that a 30-minute sauna session can help reduce blood pressure and significantly cut the risk of heart disease. Researchers from […]

(Natural News) It is no secret that most of us consume way more sodium than our bodies need. The latest nutritional analysis done by the Food and Drug Administration (FDA) states that, on average, we consume 50 percent more sodium than we need every day. Multiply that by the number of years we’ve gorged on […]

(Natural News) In Thailand, there are a lot of fruits available. Yam bean (Pachyrhizus erosus, L.) and guava (Psidium guajava, L.) are two of the most commonly consumed fruits in Thailand. In a study published in the journal BMC Complementary and Alternative Medicine, researchers from Mahidol University in Thailand evaluated the heart health benefits of […]

(Natural News) Corticosteroids in asthma inhalers could make women fat and increase the risk of metabolic syndrome, a recent study found. Corticosteroids are widely-used anti-inflammatory agents that come in many forms — such as inhalers, nasal sprays, tablets, injections and cream — and are prescribed to ease symptoms of asthma and other respiratory diseases. Metabolic […]

(Natural News) It’s been established that air pollution hurts the cardiovascular system. However, a study published in the journal The Lancet Planterary Health revealed how it can increase the likelihood of certain conditions –in particular, ventricular arrhythmia – in high-risk patients. Led by researchers from the University of Padua, together with various hospitals and the Agency for Environmental […]

(Natural News) Those of us who love to eat spicy food have another reason to indulge. Chinese researchers have found that people who enjoyed spicy foods are less likely to eat salt, leading to them having lower blood pressure. According to the DailyMail.co.uk, this is because spicy food tricks the brain into wanting less salt. […]

(Natural News) The average adult needs seven to nine hours of sleep each night. People who lack or exceed the needed amount of sleep are more prone to diseases. A new study has revealed that those who sleep less than or greater than seven hours a day were more likely to have older hearts or […]

(Natural News) Non-steroidal anti-inflammatory drugs such as ibuprofen and diclofenac were associated with increased odds of cardiac arrest, according to a recent study. Researchers at the Copenhagen University in Denmark examined patient data from the Danish Cardiac Arrest Registry and identified 3, 376 patients who took a painkiller 30 days before the health incident. Ibuprofen was the most commonly […]

(Natural News) Fifth generation technology for mobile networks, known as 5G, is set to make its big debut in Sacremento, CA this summer — but faster internet speeds aren’t all this new technology is known for. Concerns about the effects of the new cell service are mounting, especially with the growing body of research tying […]

(Natural News) A recent study published in the Journal of the American College of Cardiology revealed that beta-blockers, a type of drug typically prescribed for heart attack, may not be as helpful in preventing the disease as previously believed. To carry out the study, a team of researchers from the University of Leeds in the U.K. pooled […]