(Natural News) High blood pressure, or hypertension, is a medical condition wherein the force of the blood pushing against the walls of your blood vessels is consistently too high. Being hypertensive puts you at a greater risk of developing a heart attack or stroke. The primary way high blood pressure causes harm is by stressing […]

(Natural News) When is the last time you visited a sauna? Although they’ve been around for thousands of years, saunas have never quite gained the popularity in the United States that they enjoy in other parts of the world, particularly Scandinavia. That’s unfortunate because these heated rooms can provide a lot more than relaxation; they […]

(Natural News) There’s no shortage of cholesterol-lowering foods; a quick search will bring up food items like oats, fatty fish, nuts, and soy. One food you won’t see listed too often is artichoke. Though not usually a part of any list of most heart-healthy foods, this humble vegetable is actually one of the best out […]

(Natural News) The medical establishment places a heavy emphasis on heart health. Every year, adults are urged to have their cholesterol levels checked to look for signs of cardiovascular disease, and countless people are put on medications that are intended to keep their heart healthy. Whether all of this is truly necessary is up for […]

(Natural News) Diet plays an essential role in the health of diabetic patients. Leafy greens, fatty fish, and whole grains are just some of the foods typically recommended to both Type 1 and Type 2 diabetes sufferers. A vegetable that would fit right into this diet is the artichoke, says a study published in the Australian […]

(Natural News) Macaroni isn’t a food typically associated with eating healthily. But with the addition of the right ingredients, this simple yet satisfying pasta can become a nutrient-rich treat. One such ingredient is pomegranate peel. It may not seem like much, yet according to a study published in the Australian Journal of Basic and Applied Sciences, […]

(Natural News) In many cases, the cause of hypertension is unknown. Its effects, however, are adequately documented. Among its many complications is an increased risk of dementia. But according to a study published in the journal BMC Complementary and Alternative Medicine, the treatment of hypertension through traditional Chinese medicine (TCM) can curb this risk significantly. […]

(Natural News) Cardiac arrhythmia describes an irregular heartbeat caused by an interruption of electrical impulses in heart function. This group of conditions can be further broken down into bradycardia (slow heartbeat), tachycardia (fast heartbeat), flutter or fibrillation (irregular heartbeat), or premature contraction (early heartbeat). While most types of heart arrhythmia are relatively harmless (caused by […]

(Natural News) A groundbreaking trial in the U.K. is likely to spur big changes to the routine treatment for people suffering from cardiac arrest to avoid causing more harm than good. If you’re suffering from cardiac arrest, doctors are likely to give you a shot of adrenaline in addition to other interventions. Unfortunately, a study […]

(Natural News) High blood pressure affects millions worldwide and costs billions in the United States alone. Those afflicted with this condition typically regulate their hypertension through medication. Unfortunately, antihypertensive medicine has a wide range of side effects that include headaches, diarrhea, nausea, and lethargy, to name a few. If you’re one of the millions with […]