(Natural News) Blood sugar levels increase after a meal. However, some people have their blood sugar levels elevated even after two hours or more. These people are more likely to suffer from a cardiovascular event. Dramatic blood sugar spikes that stay for several hours increase the risk of a cardiovascular event. This condition is called […]

(Natural News) If you are looking for effective traditional natural treatments, berberine could be a good start. This orange-yellow alkaloid has been used by both Native Americans and European colonists, as well as practitioners of traditional Chinese medicine, for its healing benefits on the digestive and cardiovascular systems. Berberine is found in several plants around […]

(Natural News) Hypertension is one of the risk factors in cardiovascular disease. According to one study, it’s possible to take advantage of the calcium antagonistic effects of extracts from olives (Olea europaea) and roselle (Hybiscus sabdariffa) to treat hypertension and promote heart health. Hypertension is characterized by chronically elevated blood pressure. It does not cause […]

(Natural News) Seaweed is a staple in international cuisine, but new research has shown that these edible greens from the deep are more than just a side dish. A growing body of research has shown that edible seaweeds have a host of health benefits to offer, including protection against diabetes and lowering blood pressure. Seaweed […]

(Natural News) A fairly recent research confirmed what many have suspected about omega-3 fatty acids: They really are good for the brain. This study, published in the Journal of the American College of Cardiology’s Heart Failure, found that people with a high omega-3 index had a much lower risk of cognitive depression than those who […]

(Natural News) Fruits come in different shapes and sizes, and one humble fruit is slowly making the rounds on the list of potent superfoods whose numerous nutritional benefits surprisingly fit in its marble-sized yellowish berries. Goldenberries are delicious fruits that are closely related to tomatoes and eggplants. Also known as Incan/Aztec berries or Cape gooseberries, […]

(Natural News) For a long time, people have been told that foods rich in high-density lipoprotein (HDL) are healthy. It turns out, getting too much HDL can be a bad thing, even if it’s called the “good cholesterol,” according to a study presented at the  European Society of Cardiology Congress. The research, led by a team from […]

(Natural News) The heart is a very delicate organ of the body, and taking good care of it is important. One of the best foods you can eat to keep the heart healthy and protect it from heart failure is coriander (Coriandrum sativum). A study published in the Journal of Dietary Supplements found that the […]

(Natural News) Exercise has long been implicated in maintaining overall health, but a recent review published in the Journal of the American College of Cardiology stresses how vital it is to cardiovascular health. This paper, which was written by researchers from the U.S. and Austria, is part of an eight-part series focusing on different risk factors […]

(Natural News) Intermittent fasting is not just about skipping meals to shed some weight. A Paleohacks article recommended the traditional fasting practice because it could also bring real health benefits that no pharmaceutical PRODUCT can replicate. First of all, fasting increases the amount of fat that gets burned by your body. It forces your body […]