(Natural News) Green tea is, without a doubt, one of the most popular beverages today. If you want an excellent reason to drink more of it, then you’d be pleased to know that it can help keep your heart strong and healthy. Green tea is made from the same leaves as traditional black tea, but […]

(Natural News) Traffic-related air pollution is seen to manipulate the levels of high-density lipoprotein (HDL), otherwise known as “good” cholesterol. These are the findings of the American Heart Association (AHA) in their recent study published in Arteriosclerosis, Thrombosis, and Vascular Biology. These lowered levels are evident even after brief and medium-length exposures to air pollution. […]

(Natural News) A study published in the Canadian Family Physician says that more than half of Canadian doctors still use manual devices to check for blood pressure which increases the risk of misdiagnosis. There are now automatic electronic devices that are able to detect small changes in a person’s blood pressure, and may be more […]

(Natural News) Big Pharma’s “sweetheart products,” statin medications, are a class of synthetic compounds made in laboratories that allegedly lower cholesterol levels in order to help prevent strokes and heart attacks. Many statins contain a compound from red yeast rice called monacolin K, but make no mistake, all statins contain chemicals that cause a long list […]

(Natural News) Following a low-carb diet is beneficial for the heart, especially in prediabetic women. A study published in the journal Applied Physiology, Nutrition and Metabolism found that women with prediabetes who followed a low-carb diet experienced improvements in artery flexibility. It reduced the stiffness of their arteries, which may eventually lower their risk of […]

(Natural News) Research has found that curcumin can protect cardiac tissues from the combined oxidative stress induced by diabetes and nicotine. The study, published in the African Journal of Traditional, Complementary and Alternative Medicines, examined the ability of curcumin to ameliorate the combined diabetes and smoking-induced oxidative stress that cause diabetic cardiomyopathy. Diabetes and cigarette smoking, […]

(Natural News) Rice is a staple food in many countries across the world. And while there are many rice varieties available, not all of them are created equal. Some of them lose their nutrients through the many processes they undergo before they’re ready for selling. Fortunately, there are still some varieties like brown rice that maintain the majority […]

(Natural News) Did you know that a magnesium deficiency can cause migraines? Thankfully, you can make a DIY magnesium oil that can ease migraines, improve sleep quality, and even help relieve stress. The 6 health benefits of magnesium oil The human body requires magnesium for more than 325 biochemical reactions. This nutrient keeps your heart […]

(Natural News) Obese postmenopausal women may improve their heart health by undergoing whole-body vibration training for at least eight weeks, according to a study published in The Journal of Alternative and Complementary Medicine. Researchers in the U.S. reached this conclusion after analyzing the effect of an eight-week whole-body vibration exercise program on heart rate variability […]

(Natural News) There can be no doubt that arthritis causes debilitating pain which can have a serious impact on the patient’s quality of life. Experts estimate that over 54 million adults were diagnosed with some form of arthritis between 2013 and 2015, and it is believed that over 78 million – or 26 percent of […]