(Natural News) In traditional Chinese medicine (TCM), acupuncture is often used to relieve pain and other health complaints. According to the results of a study, acupuncture is just as effective as drug therapy when treating high blood pressure (hypertension). The study was conducted by researchers from the Jiaozuo Tongren Hospital in China. Can acupuncture reduce high […]

(Natural News) As the famous saying goes, an apple a day keeps the doctor away. But have you ever wondered how it does this? According to studies, there are many ways through which apples can improve a person’s quality of life and all of these are possible due to the fruit’s high nutrient content. Apples contain significant amounts […]

(Natural News) Lemons are zesty citrus fruits rich in vitamin C. When your nose is stuffy or if your throat is sore because of a cold or the flu, you can drink some lemon tea to ease your symptoms. The benefits of lemon tea Drink some soothing lemon tea when the weather is cold to warm […]

(Natural News) Cardiovascular disease is one of the leading health problems in the world. Recent estimates by the Centers for Disease Control and Prevention (CDC) show that cardiovascular disease accounts for nearly 610,000 deaths every year. This shows that there is an urgent need for easy and accessible ways to protect the heart. Many healthcare professionals […]

(Natural News) Food brings joy to a lot of people. However, it can also cause a significant amount of trouble, especially when the wrong foods are consumed. The heart is one of the most vulnerable organs when it comes to the harmful effects of food. What’s even more unfortunate is that most of the foods […]

(Natural News) There’s much to be said about the benefits of breastfeeding, even after a woman has raised her children up to the point where they don’t need mother’s milk any longer. A new study published in the American Journal of Hypertension shows that the more women breastfeed their children, the more they’re shielded from the ill effects of […]

(Natural News) A team of scientists from Cambridge University has invented and patented the world’s first all-natural pill that claims to provide health benefits similar to that of a Mediterranean diet, which can help improve heart health – according to a Daily Mail report. Known as “Ateronon Heart,” the patented supplement merges the heart-health benefits of a particular component in tomatoes with milk, […]

(Natural News) Recent research shows that you can prevent stroke by doing light exercises. The study, performed in Sweden and published in the journal Neurology, suggested that walking for at least 30 minutes every day may cut your risk of stroke. A stroke occurs when a blood vessel carrying oxygen and nutrients to the brain […]

(Natural News) Many bitter foods have proven themselves to be amazing superfoods. Take for example dark leafy greens, bitter gourds, dark chocolate, and moringa. Compared to the others on the list, moringa (Moringa oleifera) is less popular but this doesn’t mean that it’s not as good. In fact, this plant is commonly called a miracle tree because all of […]

(Natural News) Both diabetes and cigarette smoking can increase the risk of cardiovascular disease because they increase oxidative stress in the body. To protect your heart from damage caused by diabetes and smoking, take curcumin supplements. A study published in the African Journal of Traditional, Complementary and Alternative Medicines found that curcumin protects the heart […]