(Natural News) The phrase “eat your vegetables” gets a bad rap. In fact, a lot of people even use it when doing an unpleasant yet necessary task. For researchers at National Taiwan University, however, eating a vegetable-rich diet is sage advice — especially for those looking to avoid hypertension. In their study, which appeared in the Journal of […]

(Natural News) Electroacupuncture can enhance blood flow and skin temperature of patients with myocardial ischemia, a condition in which the heart does not get enough blood supply, according to a study published in the Journal of Traditional Chinese Medicine. A team of researchers from the Beijing University of Traditional Chinese Medicine carried out a study on the […]

(Natural News) Vegetables with the carotenoid lutein, such as carrots and kale, are often consumed because they can help improve eye health. However, the results of a study have revealed that lutein is also good for the heart. Lutein: A carotenoid that can keep your heart healthy Lutein is crucial for eye health, and the carotenoid […]

(Natural News) Blood clotting is an essential process that prevents excessive blood loss due to injury. However, it also has the potential to be deadly if a blood clot breaks free and gets stuck on its way to the heart or lungs. This can interfere with blood flow and increase the risk of diseases like a heart attack, stroke, […]

(Natural News) High blood pressure, or hypertension, is often called the “silent killer.” As the ominous name suggests, hypertension doesn’t have obvious symptoms, which can mean trouble for those who have the condition. But if you want to prevent hypertension, you need to make certain lifestyle changes, such as eating more fresh fruits and vegetables. […]

(Natural News) It’s hard to say what is more upsetting: the sheer number of new breast cancer cases expected in the U.S. in 2018 – 268,670 – or the fact that so many of these cases will be treated using dangerous surgeries and toxic chemotherapy. Whether you have firsthand experience with it or not, you’ve […]

(Natural News) Exposure to high concentrations of ambient carbon monoxide in the air may raise the odds of dying from a plethora of cardiovascular conditions, a study published in The Lancet Planetary Health revealed. The scientists noted that the study, which analyzed air quality in various Chinese cities, was consistent with previous European research that […]

(Natural News) It is not new that pharmaceutical drugs come with harmful side effects, like increasing the risk of various health problems like heart attack. A systematic review published in the BMJ confirmed that taking non-steroidal anti-inflammatory drugs (NSAIDs) can increase the risk of a heart attack. While the link between NSAIDs and heart problems […]

(Natural News) Whether you’re a green tea enthusiast or you drink tea occasionally to cut back on your caffeine intake, you’ve probably heard that this kind of tea is one of the most beneficial drinks out there. While not all of the claims listed below are accurate, health experts confirm that green tea is a […]

(Natural News) Keep your heart healthy by taking roselle every day. A study published in the Journal of Complementary and Integrative Medicine has found that roselle (Hibiscus sabdariffa L.) contains powerful antihypertensive effects, such as lowering systolic blood pressure and reducing serum triglyceride levels. A team of researchers at Isfahan University of Medical Sciences in […]