(Natural News) Safflower (Carthamus tinctorius) is a multifunctional crop that is used extensively in folk medicine in China, Japan, Korea, and other Asian countries. The plant produces yellow to deep red flowers, which are largely used for flavoring and coloring purposes. Over the years, researchers have isolated and identified more than 100 compounds from C. tinctorius. In a recent […]

(Natural News) It is estimated that 30 to 50 million Americans are lactose intolerant. For people who have trouble digesting lactose, there is no shortage of plant-based, non-dairy milk alternatives to choose from. Some choice examples include soy milk, rice milk, and various nut milks, such as cashew milk. However, if you are also allergic to […]

(Natural News) Red beets may be an acquired taste, but there’s no denying that these nutritious root vegetables offer many health benefits. Whether you add them to smoothies or savory dishes, beets offer various benefits, such as improving your digestion and boosting heart health. Beets (Beta vulgaris) are root vegetables that look like turnips. They have rough outer […]

(Natural News) The human body depends on good nutrition to sustain a healthy growth. Like the earth when planted with seeds, an ample supply of nutrients and other essentials ensures it produces nothing but good things. On the other hand, deficiencies and poor nutrition lead to lack of growth. In the case of the human […]

(Natural News) Antioxidants are beneficial substances that boost the immune system and protect cells from damage caused by free radicals. Stress, pollution, and other environmental factors trigger the production of free radicals, which are unstable molecules that contribute to the development of diseases and premature aging. The body produces its own antioxidants, but excessive exposure to […]

(Natural News) Irritable bowel syndrome (IBS) is a common gastrointestinal disorder; it affects up to 20 percent of the global population at any given time. In a study published in Chinese Medicine, researchers from the Shanghai University of Traditional Medicine and Indiana University School of Medicine suggested using a form of heat therapy called moxibustion […]

(Natural News) Diets can be difficult to maintain, and this is why most dieters love having cheat days. However, a study published in the journal Nutrients warns that if you’re on the ketogenic diet, indulging in glucose-rich snacks on your cheat day may damage your blood vessels. Jonathan Little, senior author of the study and an associate […]

(Natural News) Kawasaki disease (KD) is an illness that affects children below five years old. This disease affects the lymph nodes, mouth, and skin, but if not treated early, it can cause severe complications like vasculitis (inflammation of blood vessels), a dangerous condition that can affect the coronary arteries which supply blood and oxygen to […]

(Natural News) Honeycomb is a waxy substance formed by honey bees to serve as storage for pollen and bee products. It is made of pure beeswax and also houses bee larvae. Honeycomb itself is edible – this series of hexagonal cells can be chewed directly and is a great addition to a person’s diet. While it is […]

(Natural News) Not everyone has enough time to go to the gym every day. But according to a study presented at EuroPrevent 2019, taking the stairs regularly can help improve your fitness. To date, this is the largest study on cardiorespiratory fitness in healthy people. According to the study, physical activity is associated with longevity, regardless of age, sex, […]