(Natural News) Brazil nuts not only make a healthy and nutritious snack, they also offer a variety of health benefits. Research suggests that eating these nutrient-dense nuts can help reduce inflammation, improve heart health, and support thyroid function. Sensational nuts Brazil nuts, scientifically known as Bertholletia excelsa, are derived from trees with the same name. These trees […]

(Natural News) Hawthorn berries are tiny fruits that have a storied history. Their use as a remedy for various diseases is documented in ancient medical records all around the world. The Greek physician Dioscorides wrote in the first century AD that these berries are effective in increasing blood flow to the heart. Meanwhile, ancient Chinese healers on the […]

(Natural News) When a doctor recommends chemotherapy, many patients agree without asking a lot of questions. Facing cancer is frightening, and it’s understandable that sufferers would want to start taking action to fight it right away. However, there are a lot of risks that come with chemotherapy that should be considered first, and one that […]

(Natural News) People focus on consuming clean food, but unknown to many, your furniture may contain harmful chemicals as well. These chemicals can be absorbed through eating, inhaling, and even through the skin. Keep a look out for the following materials and check for their non-toxic alternatives. (h/t to MindBodyGreen.com) 1. Stain-guard coatings Stain-guard coatings […]

(Natural News) Ginger root (Zingiber officinale) is an herb that belongs to the same family as turmeric and cardamom. Aside from being a common cooking spice, ginger is also a powerful medicinal herb. Here are five diseases that ginger can help treat and prevent. Stroke Ginger can be beneficial for people who experienced a stroke […]

(Natural News) Omega-3 fatty acids are important nutrients that the human body needs. In fact, omega-3 intake has been linked to a lower risk of cardiovascular disease. A recent study in the journal Nutrition Research supports this link as a team of researchers from the U.S. and Italy found that olive oil, fatty fish, and omega-3 […]

(Natural News) Sodium tanshinone IIA sulfonate is a water-soluble compound derived from tanshinone IIA, the active component of the medicinal plant red sage (Salvia miltiorrhiza). Also known as danshen, this powerful herb has been widely used in traditional Chinese medicine to treat chronic diseases, most notably cerebrovascular diseases and cardiovascular diseases. According to numerous studies, sodium […]

(Natural News) The dragon fruit, despite its interesting name, doesn’t breathe fire. What the unique tropical fruit does, however, is bring several health benefits. Research suggests that eating dragon fruit can boost your gut health and immunity. And you don’t even need to steal it from a dragon’s nest. Dragon fruit facts Dragon fruit is a tropical fruit that comes […]

(Natural News) Flaxseeds have been prized for the many health benefits they offer. Adding four tablespoons of flaxseeds every day to one’s diet is good for the heart, especially in people with cardiovascular disease. A study published in the journal Hypertension found that that dietary flaxseed may be used as a potential therapeutic intervention in people with a chronic, […]

(Natural News) Birth control pills have grown in popularity over the years and are now widespread in usage. While the importance of reproductive health should be recognized, research has shown that these pills can leave unwanted side effects. Now, a recent study published in the journal Frontiers in Neuroscience suggests that oral contraceptives can now affect […]