(Natural News) Heart failure is one of the more common conditions in the United States, affecting nearly 6 million American adults. According to the Centers for Disease Control and Prevention, about half the people diagnosed with heart failure die within 5 years of diagnosis. In addition to this harrowing fact, recent evidence suggests that a vast […]

(Natural News) Cranberries are a popular Thanksgiving food that you should start eating more often. They are superfoods that provide amazing health benefits, such as reducing inflammation, boosting circulation and preventing antibiotic resistance. Cranberries are fruits that come from an evergreen shrub of the same name. They provide a host of nutrients, such as manganese, copper and […]

(Natural News) Acute lymphoblastic leukemia (ALL) is a type of cancer that affects the blood and bone marrow. It is the most common type of cancer developed by children. Although ALL is known to progress quickly, advances in modern medicine have increased the survival rate of children with this disease. However, a recent study by researchers […]

(Natural News) In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be linked to improvements in heart health, mobility and overall quality of life for people over the age of 55, according to a new study published in The Journals of Gerontology: Series A. In the study, researchers from Mexico and […]

(Natural News) Kale is a nutrient-dense superfood belonging to the same family of vegetables known as cruciferous vegetables. This family includes other well-known superfoods like broccoli, cabbage, cauliflower, Brussels sprouts and collard greens. Kale lives up to the reputation of its cousins thanks to its impressive health-enhancing properties. Kale is nutrient-dense Kale is one of the most nutrient-dense foods […]

(Natural News) You may have heard the saying “an apple a day keeps the doctor away,” but did you know that orange peels could also promote the same health-boosting effect — particularly towards heart health?  A group of scientists led by Yu Wang, an assistant professor of food science and human nutrition at the University of Florida’s […]

(Natural News) Hypertension or high blood pressure is a common condition linked to heart disease. It is determined by the volume of blood your heart pumps and the amount of resistance to blood flow in your arteries. When the arteries narrows but the amount of blood the heart pumps remains the same, the resulting force exerted […]

(Natural News) Omega-3 fatty acids are essential nutrients that have varying roles in different bodily functions and offer several health benefits. However, the body cannot naturally produce them, so people must obtain them from their diet. There are different types of omega-3s and some are more beneficial than others. The three essential omega-3s the body needs are ALA, EPA and […]

(Natural News) Researchers from the U.S. conducted an observational study to confirm the safety, tolerability and efficacy of a calorie-restricted Mediterranean diet with targeted dietary supplementation (PROG1). Their findings were published in the Journal of Medicinal Food. Among the comorbidities of high body mass index, cardiovascular disease remains the leading cause of death and disability around the […]

(Natural News) Nail biting is a bad habit that leads to a variety of health issues. Most often it is a symptom of anxiety. While habit reversal treatment can help people stop this compulsive behavior, this type of treatment is often ineffective since people continue to suffer from anxiety. In a study published in The Journal […]