(Natural News) A recent study has shown that smoking even just one cigarette per day heightens the risk of heart attack and stroke by nearly 50 percent for men and a hundred percent for women. In fact, men who smoke even just a single cigarette expose themselves to the dangers that people who smoked 20 […]

(Natural News) If you knew about a “miracle pill” that could significantly boost your health and lifespan, wouldn’t you want to know more about it? According to Dr. Michael Greger, a renowned doctor at some of the top medical institutions in the United States, a “simple dietary prescription” he calls the “Daily Dozen” can do […]

(Natural News) A Chinese study published in The Lancet Planetary Health looked at the effects of smog pollution on human health, and suggested a few ways to mitigate the risk associated with smog exposure. According to the study, China suffered from unprecedented heavy smog pollution in the winter of 2016 to 2017. Residents in Northern Chinese areas surrounding Beijing were […]

(Natural News) Heart diseases are the most common causes of human mortality in the world. According to the Centers for Disease Control and Prevention (CDC), about 610,000 people die of heart diseases in the U.S. every year. Caused by poor food choices and a sedentary lifestyle, heart disease is the pandemic of the modern world. Given […]

(Natural News) Despite Big Pharma naysayers, the health benefits offered by supplements are backed by scientific facts. However, it can be daunting when you’re trying to decide which of the 29,000 supplements that the Food and Drug Administration (FDA) has approved is right for you. In an article published in the Daily Mail, experts narrowed down the […]

(Natural News) Being outdoors not only benefits the body, but also the mind. In addition, it helps support heart health. Heart disease patients may tend to be very cautious as they are physically limited. However, this leads to them being isolated and sedentary. Getting out of the house and enjoying nature can help them improve […]

(Natural News) Many studies have proven time and again that breastfeeding has many long-term and short-term benefits for infants, but did you know that it can also benefit mothers? In a recent study, researchers analyzed data from 289, 573 mothers in China who breastfed their babies. Based on the results, at least 10 percent of […]

(Natural News) Combining carnitine with vitamin E may effectively reduce the risk of developing myocardial infarction (MI), according to a study published in the African Journal of Traditional Complementary and Alternative Medicines. A team of health experts at the King Abdulaziz University in Saudi Arabia used animal models of MI to carry out the study. The rats were divided into […]

(Natural News) Nearly 610,000 Americans die of heart disease in the United States every year, making it the leading cause of mortality in the nation. According to holistic cardiologist Joel Kahn, MD, many of these deaths are completely avoidable. (and, I couldn’t agree more with that statement) In fact, Dr. Kahn asserts that almost 80 […]

(Natural News) Ginger and rosemary can help a person’s heart and arterial health, according to a study published in the Journal of Traditional, Complementary and Alternative Medicines. The paper, titled Possible hypocholesterolemic effect of ginger and rosemary oil in rats, pointed that ginger and rosemary have cholesterol-reducing effects after in vivo trials in rats that were […]