(Natural News) Here’s more reason to like citrus fruits. Modified citrus pectin (MCP) has been found by numerous studies to have the ability to block galectin-3 (Gal-3), a naturally occurring molecule which, in large quantities, could raise your risk for serious health conditions, including heart disease and prostate cancer. Gal-3 and cancer You have Gal-3 […]

(Natural News) The left-wing media hasn’t merely declared war on reason and liberty; they’re now waging a coordinated, full-on attack on human health. Two recent attacks highlight the nefarious agenda in the anti-human media: The attacks on coconut oil, one of the cleanest, healthiest plant-based dietary fat source on the planet. Attacks on vitamin D, […]

(Natural News) If there is anything garlic is most known for, it is its very distinct aroma and flavor. But this diminutive vegetable packs a lot of health benefits and is, in fact, one of the most powerful natural medicines and functional foods on the planet. Garlic (Allium sativum) has been used by humans since […]

(Natural News) Researchers at Harvard Medical School have found that taking omega-3 fatty acid supplements may mitigate the negative effects of air pollution. Researchers examined the correlation between air pollution and omega-3 intake in mice models. It was found that the supplement helped reduce the risk of adverse health effects in the animals. Lead researcher Dr. Jing Kang said […]

(Natural News) A study in The Lancet revealed that poor, unhealthy diet has now become the primary cause of one in five deaths worldwide. The research, carried out by the University of Washington‘s Institute of Health Metrics and Evaluation (IHME) showed that a diet that is low in whole grains, fruit, nuts and seeds, and fish oils, and […]

(Natural News) Expecting women, beware: Having your babies early can increase their risk of heart- and lung-related complications later in life. This is the warning issued by the researchers behind a recent study, which joins the growing body of work connecting premature births to health risks. Led by Dr. Isabel Ferreira of the University of […]

(Natural News) You’ve most likely heard it said a number of times: Squash is a good source of vitamin A. And it is, indeed. A cup of butternut squash is enough to supply almost 300 percent of your body’s needed vitamin A. But what you don’t hear much is how butternut squash can be a […]

(Natural News) Having a visit to the sauna is more than just relaxing; it could also provide protection to your cardiovascular system. In a study published in the Journal of Human Hypertension, it was revealed that a 30-minute sauna session can help reduce blood pressure and significantly cut the risk of heart disease. Researchers from […]

(Natural News) Corticosteroids in asthma inhalers could make women fat and increase the risk of metabolic syndrome, a recent study found. Corticosteroids are widely-used anti-inflammatory agents that come in many forms — such as inhalers, nasal sprays, tablets, injections and cream — and are prescribed to ease symptoms of asthma and other respiratory diseases. Metabolic […]

(Natural News) A degenerative disease is a condition wherein the structure or function of certain organs or tissues worsen over time. Heart disease, Type 2 diabetes, and arthritis are just a few examples of degenerative diseases. Fortunately, adhering to a healthy lifestyle greatly reduces the risk of developing many of the conditions that fall under […]