(Natural News) Citrus fruits can boost your immunity and even help fight cancer. According to a study, citrus fruits can also be crucial to the prevention of weight-related health problems. The study findings showed that citrus fruits like grapefruits, lemons, limes, and oranges have a type of antioxidant that can help neutralize serious health risks of obesity. […]

(Natural News) Both diabetes and cigarette smoking can increase the risk of cardiovascular disease because they increase oxidative stress in the body. To protect your heart from damage caused by diabetes and smoking, take curcumin supplements. A study published in the African Journal of Traditional, Complementary and Alternative Medicines found that curcumin protects the heart […]

(Natural News) If you think you know everything there is to know about a diet that is healthy for your heart, think again. According to results from the observational Prospective Urban Rural Epidemiological (PURE) study published in the Lancet, the foods that make up a heart-healthy diet for people worldwide may be different from what […]

(Natural News) Citrus fruits contain numerous natural compounds that can help prevent or treat many diseases. A natural extract made from these fruits can reportedly stop a protein called galectin-3 from triggering cancer, heart disease, and kidney diseases, an article in Natural Health 365 stated. There are no pharmaceutical drugs that can affect galectin-3. So […]

(Natural News) Traffic-related air pollution is seen to manipulate the levels of high-density lipoprotein (HDL), otherwise known as “good” cholesterol. These are the findings of the American Heart Association (AHA) in their recent study published in Arteriosclerosis, Thrombosis, and Vascular Biology. These lowered levels are evident even after brief and medium-length exposures to air pollution. […]

(Natural News) Many people drink coffee for an energy boost, but do you know that it can also prolong your life? A study published in the journal Circulation revealed that moderate amounts — or less than five cups — of coffee each day can lower your risk of death from many diseases, such as cardiovascular […]

(Natural News) Big Pharma’s “sweetheart products,” statin medications, are a class of synthetic compounds made in laboratories that allegedly lower cholesterol levels in order to help prevent strokes and heart attacks. Many statins contain a compound from red yeast rice called monacolin K, but make no mistake, all statins contain chemicals that cause a long list […]

(Natural News) Following a low-carb diet is beneficial for the heart, especially in prediabetic women. A study published in the journal Applied Physiology, Nutrition and Metabolism found that women with prediabetes who followed a low-carb diet experienced improvements in artery flexibility. It reduced the stiffness of their arteries, which may eventually lower their risk of […]

(Natural News) Research has found that curcumin can protect cardiac tissues from the combined oxidative stress induced by diabetes and nicotine. The study, published in the African Journal of Traditional, Complementary and Alternative Medicines, examined the ability of curcumin to ameliorate the combined diabetes and smoking-induced oxidative stress that cause diabetic cardiomyopathy. Diabetes and cigarette smoking, […]

(Natural News) Seaweed is a staple in international cuisine, but new research has shown that these edible greens from the deep are more than just a side dish. A growing body of research has shown that edible seaweeds have a host of health benefits to offer, including protection against diabetes and lowering blood pressure. Seaweed […]