(Natural News) The Mediterranean diet is known to reduce the risk of developing stroke and heart disease. These benefits come mainly from the healthy fats, dietary fiber, and beneficial plant compounds found in this diet. But can it also help people who already suffer from heart disease? Results from a study presented at the European Society of Cardiologists Society […]

(Natural News) Blood always tells — at least in how much you are vulnerable to a heart attack during periods of pollution. This was the conclusion made by a team of researchers from the Intermountain Medical Center after observing the relationship between blood types and cardiovascular distress in areas that are heavily polluted. Authors of […]

(Natural News) A heart attack can be a life-changing event. If you manage to survive a heart attack, it can have dire consequences for your overall health and well-being. The key to preventing a heart attack from occurring in the first place is understanding how and why it happens. What causes heart attacks Plaques are small […]

(Natural News) For years, healthy adults have been advised to take a daily aspirin to prevent cardiovascular disease, heart attacks, cancer and more. But a large, international study has shown that taking aspirin everyday is no way to improve health outcomes in low-risk populations. Indeed, it turns out that people do not, in fact, need […]

(Natural News) When women reach middle age, they become more vulnerable to heart disease. To avoid these dangerous ailments, American researchers recommended taking up 30-minute-long aerobic exercise sessions thrice a week, an article in News Wise stated. Beaumont Hospital (BH) researchers reported that women of middle age or older who followed this modest exercise regimen showed much […]

(Natural News) Taking corticosteroids, such as prednisone, can increase your risk of suffering from irregular heartbeats, making you more likely to suffer from a heart condition, according to a study published in the Archives of Internal Medicine. Corticosteroids are naturally occurring hormones with a wide array of functions, including managing your stress response and regulating […]

(Natural News) The heart is undoubtedly one of the most important organs, enabling the circulation of blood that carries oxygen and nutrients to your body’s cells. There are several ways to keep your heart healthy, and it all starts with eating the right food and avoiding those that cause it damage. A healthy and well-balanced […]

(Natural News) A huge number of Americans struggle with pain on a daily basis. In fact, according to Very Well Health, between 60 and 80 percent of us will experience mild or more extreme back pain at some stage of our lives, with women being particularly vulnerable. Then there are millions more who deal with […]

(Natural News) Vitamin C is the go-to nutrient for immune system support, but did you know that this vital nutrient can also help prevent heart disease? Coronary heart disease is a leading cause of premature death in the United States, and it turns out diet is a huge factor. Estimates have long shown that roughly half […]

(Natural News) You would do well to heed celebrity trainer Bob Harper’s advice to “never ever walk into a gym..that doesn’t have CPR, people that know their CPR, and there’s an AED [automated external defibrillator] somewhere in that gym.” Harper’s statement is not mere caution; Harper is alive today because of the quick actions of […]