All posts tagged with healthy habits
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-(Natural News) At first glance, it might seem like a parody. But the Hawaii State Department of Health actually put out a video telling island residents that the only thing they need to do for their health in 2022 is to get “vaccinated” for the Wuhan coronavirus (Covid-19). The animation, which was quickly deleted from […]
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-(Natural News) Staying fit requires you to move. Certain foods can help, but it’s still not a replacement for an active lifestyle. People might find staying fit to be difficult due to a busy schedule, but there are some exercises that you can easily integrate into your lifestyle. One of these is walking. Walking, as […]
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Sitting on a chair all day? Exercise can “offset” the health risks associated with it, says research
-(Natural News) Each year, more and more people become glued to their desks, their couches, and their beds due to technology. Various tools and devices have been developed that make many things accessible to people with just a tap of a finger. However, the sedentary lifestyle poses numerous health risks and can lead to obesity, Type 2 […] -
-(Natural News) Maintaining your physical health is the first step to keeping your heart strong. If you want to significantly lower your risk of developing heart disease, make positive lifestyle changes. Follow a nutritious diet and exercise regularly. The Centers for Disease Control and Prevention (CDC) estimates that about 630,000 people in the U.S. die because of […]
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-(Natural News) Age-related macular degeneration (AMD) is a disease that can lead to vision loss. It affects over 10 million adults in the U.S. alone, and this number is expected to double by the year 2050. While there is no cure for macular degeneration, certain steps can be taken to boost eye health and decrease the risk of […]
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Study says dementia affects even those who are “highly educated” – natural treatments are the answer
-(Natural News) Many factors can increase your risk of developing dementia, and there are those who believe that having a higher education can help lower your risk for this condition. However, according to an enlightening study, your education before you reach 20 years old is the crucial factor that can help protect you from dementia and Alzheimer’s disease. The […] -
-(Natural News) It can be difficult to exercise every day, especially if you have a busy work schedule and home life; but according to a remarkable study, you can “hack” your brain into having good habits by repeating actions until you get used to doing them. The study, which was published in the journal Psychological Review, was […]
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-(Natural News) How much money can you save by growing your own food and medicine? Have you ever weighed your garden’s produce and compared it to the prices at the supermarket? Have you ever considered maximizing the efficiency of your growing space? The total amount you will save varies, depending on where you live, the […]
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-(Natural News) Simple habits can significantly impact brain health. Their simplicity perhaps leads some of us to believe in their inefficiency — how could anything be that good if it’s so simple? Yet medical reviews have repeatedly confirmed that it’s the little things that matter, especially when it comes to maintaining a healthy brain. We’ve […]
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-(Natural News) High blood pressure is an increasingly common problem, but are Big Pharma’s drugs part of the problem? Statistics show that in the U.S., the condition (also known as hypertension) affects about 75 million people –which means roughly one out of every three adults has high blood pressure. Estimates suggest another one-in-three have “pre-hypertension” […]
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