All posts tagged with healthy eating
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-(Natural News) Two California doctors who published a video to YouTube stating that the chances of dying from the Wuhan coronavirus (COVID-19) in the Golden State are slim-to-none have had their content censored by the Google-owned platform. In the nearly one-hour video, which is no longer available on YouTube because it supposedly “violated community guidelines,” […] -
-(Natural News) In recent years, the stresses and strains of modern life have left more people than ever struggling with mental health issues. But even many of those who were coping well before the COVID-19 pandemic are now beginning to struggle. Enforced lockdowns, loss of financial security, the need to cope with juggling work from home […] -
-(Natural News) To prevent the further spread of coronavirus (COVID-19), several states have issued stay-at-home orders. In preparation, citizens have stocked up on supplies while they’re on lockdown. Still, it’s important to maintain your overall well-being by following a healthy diet and exercising regularly – even as you’re hunkered down and stuck indoors. Follow these tips to stay […] -
-(Natural News) The quality of a diet largely depends on an individual’s food choices. But it can also be influenced by the availability of fresh and nutrient-dense foods. Given stay-at-home orders to help prevent the spread of coronavirus, many people have stockpiled non-perishable foods like canned meat, dried fruits and prepackaged vegetables, which can last […] -
-(Natural News) When it comes to losing weight, discipline and self-control are important to achieve your weight loss goals. Unfortunately, many people tend to eat more than they should after working out at the gym, and then wonder or even complain why they don’t see any changes in their bodies. Researchers at Loughborough University in the […] -
-(Natural News) Getting kids to eat healthy is a struggle every parent faces at some point. Whether its an aversion to broccoli or shying away from grilled salmon, children are often reluctant to try new foods — especially if they think it’s going to be “healthy.” But what if there was a way for parents […] -
-(Natural News) Having a positive mindset can lead to eating healthier. A study published in the journal Appetite found that optimists tend to follow a healthy diet. A team of researchers from the University of East Anglia in Norwich, England looked at the motivational role of a theory known as regulatory focus on consumers’ involvement in […] -
-(Natural News) Your body contains four main macromolecules: carbohydrates, fats, nucleic acids, and proteins. Each of these macromolecules have specialized functions. For instance, proteins are essential for building tissue and strengthening your immune system. To boost your protein intake, add protein-rich fruits like pomegranates and bananas to your regular diet. What are proteins? Amino acids are small organic […] -
-(Natural News) If you have decided to commit to healthy eating, make vegetarian snacks a part of your diet. You don’t have to be strictly vegetarian to enjoy these guilt-free, tasty snacks, and finding ones that are easy to prepare isn’t challenging. You can whip up these 10 nutritious snacks in no time and enjoy them at home […] -
-(Natural News) The “Standard American diet” is killing the world’s population, one garbage meal at a time. A newly published analysis confirms that poor nutrition is responsible for a staggering 11 million deaths internationally. Data from the Global Burden of Disease Study 2017 finds that the leading causes of nutrition-related death include heart disease, type […]
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