(Natural News) Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes in their body mass index (BMI). It was observed that those who had increased their daily step count by more than 2,000 steps had the same BMI level even after several years. Conversely, […]

(Natural News) In the aftermath of Hurricane Irma, school boards across Florida are focused on assuring parents and children that their infrastructures are safe. Superintendents have stated that most schools suffered only minor to moderate damage, despite many buildings still having no power. Parents have been told that schools will reopen their doors once Florida […]

(Natural News) We’ve long been told that breakfast is the most important meal of the day. Yet according to one London-based fitness guru, this old adage holds no truth whatsoever. In fact, Max Lowery has gone on to state that there’s little to no hard science backing this up. Once a stockbroker and now a […]

(Natural News) A new study discovered that the mix of microorganisms that dwell in a person’s saliva is largely determined by the human’s household environment rather than genetics, reported Science Daily. The study, published in the journal of the American Society for Microbiology called mBio, showed that household environment had a larger role than human genetics in […]

(Natural News) Squeezing exercise into a busy schedule is a struggle that many people are familiar with and grapple with constantly. If you’re one of these people, then have we got news for you: a 180-second, high-intensity workout is all you need. Doing this five times a week is a guaranteed way to keep yourself […]

(Natural News) Forget taking statins to help you with your heart issues: the secret to good cardiovascular health can be found in a bowl of porridge. Just one bowl a day could transform your health for the better, claims Chris Seal, professor of food and human nutrition and proud wholegrain and cereals advocate. “I believe […]

(Natural News) Our ability to smell is perhaps the least developed among all our senses. Evolutionary scientists claim that despite the weak olfactory receptors our species has, it is one of the more important ones. Smell alerts us to potential danger, helps us find the right mate, and aids in food gathering and hunting. More […]

(Natural News) The unheard conversation between your gut microbiome and the environment directly translates to how you store fat, says a team of researchers from the UT Southwestern Medical Center. Their new research, novel in its exactness to determine the processes of gut bacteria, provides clues to how our body’s circadian clock and digestive microflora […]

(Natural News) Alzheimer’s disease has long been thought to completely erase an individual’s memories. The clumps of tau tangles and amyloid plaques that accumulate in the brain are believed to destroy the neurons associated with memory storage. That may no longer be the case, however, as demonstrated by a team of researchers from Columbia University. […]

(Natural News) The use of steroid inhalers increases the risk of hard-to-treat bacterial infection among older people, a new study published in the European Respiratory Journal suggested. While steroid inhalers are used to help manage the symptoms of asthma and/or chronic obstructive pulmonary disease (COPD), researchers from the European Respiratory Society found that they also […]