(Natural News) We’re often told that chocolate, alcohol, and even coffee are bad for us. Those who’ve attempted to live healthier lifestyles will often cut down on these so-called vices. But is it really as simple as that? Not quite, according to Merlin Thomas, a medical clinician and Professor of Medicine at Monash University in […]

(Natural News) The European Medicines Agency will go over the evidence concerning the harmful effects of an epilepsy pill on unborn babies and decide if the warnings are sufficient enough. The drug, sodium valproate, has been connected to nearly 20,000 babies born with disabilities ever since its introduction in the 1970s, reported the DailyMail.co.uk. Also […]

(Natural News) A lot of comfort food contains carbohydrates such as bread, pasta, and grains. And when you’re craving some garlic bread, spaghetti carbonara, or rice pudding, it’s easy to forget that processed carbohydrates can make it harder to lose weight. Since some of these foods are processed carbohydrates and eating a lot makes your […]

(Natural News) You may have seen taro root in your grocery’s produce section, but may not have paid it much mind. This tan-colored tuber is as plain and unassuming a vegetable as they come. Yet as any health enthusiast will tell you, peel back the rough exterior and you get a nutrient-packed plant that can […]

(Natural News) To anyone who doesn’t frequently engage in exercise, just mentioning the word brings up images of exhaustion, pain, and lots of sweat. These are more than enough to turn plenty of us off from physical activity. Yet according to one Harvard doctor, the best exercises may actually be the easiest ones. Forget long-distance […]

(Natural News) Although one-third of older Americans take prescription sleep medication, the majority don’t discuss their sleep problems with their healthcare providers. This shocking finding comes from the most recent National Poll on Healthy Aging, conducted by the University of Michigan Institute for Healthcare Policy and Innovation. Around 1,065 older adults between the ages of […]

(Natural News) Health officials in England have devised a new plan as they continue their war on obesity. The Public Health England (PHE) urged companies to cut the calories in popular food items, everything from pizzas to burgers, bags of chips, shop-bought sandwiches, and ready-to-eat meals, to fight obesity among children, according to a Daily […]

(Natural News) Quantum dots are light-activated, nano-sized crystals with unique structures made from semiconductors. They’re highly tunable and can be precisely controlled for all sorts of applications, some of which lie in the field of medicine. While they’ve been used in place of organic dyes in biological analysis, researchers from the University of Colorado Boulder […]

(Natural News) There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end of a long and exhausting work day? And yet, eating that burger often leaves us feeling bloated, heavy and strangely unsatisfied. A groundbreaking new study by researchers from the University of Warwick in […]

(Natural News) The Food Standards Agency (FSA) in the United Kingdom suggests shoppers use differently colored reusable bags in carrying their raw food products to prevent food poisoning. “Ideally, you should have enough bags to carry raw foods, ready-to-eat foods, and non-food items such as washing powder separately,” the FSA recommends. Keep enough ‘bags for life’ […]