All posts tagged with health benefits

(Natural News) Alzheimer’s disease is the scourge of the elderly. Characterized by mental decline, difficulty understanding and thinking, confusion, forgetfulness, disorientation, loss of memories and an inability to create new ones, and the inability to recognize common things, among other devastating symptoms, Alzheimer’s has no known cure. This is one of the most devastating illnesses […]

(Natural News) They say that “music calms the savage beast,” but now researchers want to know whether music has substantial healing properties as well, according to the UK’s Daily Mail. The National Institutes of Health will assemble a team of musicians, neuroscientists, and psychologists to conduct a major new study on the effect music has […]

(Natural News) A new study that was published in The Journal of Clinical Endocrinology & Metabolism focused on the effects that both exercise and adequate vitamin D intake – when present in a person’s life at the same time – have on heart health. The study showed that the two factors working together contributes to […]

(Natural News) Consuming most kinds of nuts may result in a decrease in risk of cardiovascular disease and coronary heart disease. According to a study published in the Journal of the American College of Cardiology, there is a lowered risk of developing such diseases in people who consume fresh nuts regularly, as compared to people […]

(Natural News) Scientists from the National Aeronautics and Space Administration (NASA) say that you need plants in your bedroom to beat certain ailments like colds, insomnia, and difficulties in breathing. The plants can also decrease anxiety and stress, improve mood, and get rid of airborne pollutants in your room, thus making the environment better for asthmatic […]

(Natural News) Probiotics have a reputation for being a boon to gut health, but it may also have unexpected positive effects on mental health, according to new research. A study published in the medical journal Gastroenterology suggested that probiotics may be helpful in improving symptoms in patients with depression, ScienceDaily.com reported. For the study, researchers focused on 44 […]

(Natural News) Turmeric is a superfood that has long been hailed for its numerous health benefits, which many people swear by. English television presenter and journalist Kate Quilton may be the latest person to join that ever-growing roster. On Aug. 28, 2017, Quilton dedicated an entire segment of her show “Superfoods: The Real Story” to […]

(Natural News) If you’re like most Americans, you love a cup of coffee — or two, or three — in the morning. In fact, you might even call Americans coffee snobs, because we love it so much and in so many different varieties. As noted by Lifezette, Americans drink several hundred million cups of coffee […]

(Natural News) Magnesium-rich foods are needed to ensure that cellular activities and that biochemical bodily functions are optimized. Knowing this, how do you keep ample amounts of magnesium inside your body? By eating the right food. Here is a list (not in any particular order) of foods that are rich in magnesium. 1. Almonds – Almonds, which also contain […]

(Natural News) Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and reduce stress, but is there more to it than meets the eye? While these exercises are known for being great ways to relax, new research has shown that their benefits extend far past […]