(Natural News) Researchers continue to discover more health benefits that plants can offer. In a recent study published in The American Journal of Chinese Medicine, a team of researchers from Chung Shan Medical University in Taiwan found that the black nightshade plant (Solanum nigrum) may be used to prevent tumor growth. Black nightshade is an […]

(Natural News) Baduanjin, a traditional Chinese exercise, may be beneficial to people with depression and Type 2 diabetes. A study published in the journal Chinese Medicine revealed that baduanjin can improve symptoms of depression and lower blood sugar levels of people with diabetes. People with Type 2 diabetes are more likely to suffer from depression than […]

(Natural News) Researchers have discovered a potential herbal medicine for Parkinson’s disease. A study published in The American Journal of Chinese Medicine revealed that Chinese goldthread, scientifically known as Coptis chinensis, exhibits protective effects against diseases associated with oxidative stress, such as Parkinson’s disease. Parkinson’s disease is a neurodegenerative disease that impairs movement. People with […]

(Natural News) Studies have found that Millennials are the most anxious generation in history, but anxiety is not limited to young people. In fact, anxiety is common among people of all age groups. The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” According to […]

(Natural News) Researchers from the University of Macau and China Academy of Chinese Medical Sciences examined the antitumor effects of an aqueous extract obtained from Forsythia suspensa or lian qiao in traditional Chinese medicine. The results of their study were published in The American Journal of Chinese Medicine. F. suspensa is one of the most fundamental herbs in […]

(Natural News) Researchers from the University of South China, The Second Affiliated Hospital of Henan University of Science and Technology, and Beijing Anzhen Hospital of Capital Medical University reviewed existing evidence on the ability of red yeast rice and its related products in the prevention and treatment of atherosclerotic cardiovascular disease (ASCVD). They published their […]

(Natural News) People who end up in the intensive care unit of a hospital can shorten their expensive and uncomfortable stay thanks to vitamin C. In a recent meta-analysis, Australian and Finnish researchers found that supplementing with two grams of the vitamin each day could speed up the recovery of patients by a considerable margin. […]

(Natural News) A study published in The American Journal of Chinese Medicine examined the antidiabetic effect of the root of Korean angelica (Angelica gigas) in mice. The study was carried out by researchers from Chonbuk National University Medical School in South Korea. In the study, the researchers looked at the effects and mechanism of Korean […]

(Natural News) Sleep quality affects physiological processes in the body. Like a medicine, a good night’s sleep can improve hormone regulation and reduce inflammatory markers in the blood. Researchers from Massachusetts General Hospital have made these two important findings about sleep. Not only do sleep disruptions negatively affect cognitive function but sleep deprivation also hinders […]

(Natural News) Healthy eating not only makes you feel great, it also makes you look great. Eating the right kinds of food can keep your skin healthy from the inside. There are certain foods that protect the skin cells from harmful ultraviolet (UV) rays, keep your skin hydrated, and fight skin damage from harmful free radicals. Here […]