(Natural News) Most of us have been stocking food in our cupboards for as long as we can remember. It’s not just us: People have been doing it for centuries, mainly so that they have ready access to food when they need it. However, there’s also another reason why they store food: To use it […]

(Natural News) The thyroid is an important gland that is responsible for a lot of functions in the body. If it is over- or under-functioning, you might experience symptoms, such as brain fog, a slower metabolism, fatigue, and even depression. Here are some tonics and teas that you can brew up to improve thyroid health: […]

(Natural News) Water. Check. Storable food. Check. Medicinal herb garden. Wait, what? If you’re a “prepper” type who’s been stocking up on survival supplies in anticipation of a potential emergency scenario, perhaps you’ve overlooked the importance of developing your own personal “pharmacy” for when things hit the fan. Having bandages and aspirin on hand is […]

(Natural News) School or work can sometimes be stressful, and with looming deadlines, you can easily feel overwhelmed. If you’re having a hard time getting through each day because of your anxiety, consider some calming exercises. Weird tips that just might work Taking a “weird” break can help you escape a stifling routine so you […]

(Natural News) The day is sunny and bright. You’re looking forward to a fun weekend at the park with your family. The picnic basket is prepared, and so are the children’s toys and favorite things. But your knee suddenly hurts, and you could hardly walk. A few minutes later, it’s swelling and tender to the touch. […]

(Natural News) Research has found out that yoga improves the way our organs function. In particular, yoga stimulates bone marrow stem cells trafficking to the blood surrounding it. This, in turn, helps reduce inflammation, reduce apoptosis, revive lost cells and delay the aging process. The results of this study were published in the Journal of Ayurveda and […]

(Natural News) The saying that hope springs eternal is a paean to positive thinking. The idea that things will work out well, no matter how gloomy everything seems to be, has made champions out of losers; billionaires out of college dropouts. It’s the magic ingredient that kept Thomas Edison going until he finally invented the […]

(Natural News) You are probably familiar with the bone-strengthening effects of vitamin D, but a new study reveals that the vitamin can also help to repair muscle fibers significantly when it is consumed along with extra virgin olive oil. Researchers from the University of Catania in Italy fed some rats a regular diet, while others […]

(Natural News) Whether you’re in the pink of health or suffering from medical conditions, it’s best to read up on these foods and nutrients that can help regenerate body tissues. When we’re healthy, the body’s default state is that of ceaseless regeneration. However, when we’re sick, regenerative processes are overcome by degenerative ones. During times like this, […]

(Natural News) The healing effects of a massage could be compromised by the chemicals in the massage oils used, according to a report published on the website GreenMedInfo.com. Massage is considered as a great natural cure. It is an effective treatment for pain management as well as an effective, non-drug option for people suffering from psychological […]