(Natural News) Probiotics are known for supporting a healthy gastrointestinal tract and promoting good digestion, but new research has shown that these friendly microbes can benefit more than just your gut. It turns out probiotic bacteria can also help keep your liver in tip-top shape by protecting the vital organ against all kinds of damage […]

(Natural News) You’ve probably been told that brain cells are a one-time thing – they don’t regenerate. As it turns out, your body does produce new neurons all the time and there are steps you can take to maximize the process. It was once believed that the body stops producing new brain cells once you […]

(Natural News) Simulated hippotherapy, a form of therapy in which the repeated and rhythmic movement of a horse is imitated, was found to enhance trunk control and quality of life of children with cerebral palsy, according to a study presented at the Association of Academic Physiatrists Annual Meeting in Atlanta. According to the researchers, hippotherapy […]

(Natural News) Drinking black tea has been known to provide mental health benefits, but what about inhaling its aroma? Research has found that inhaling the aroma of black tea may reduce stress levels before and after a mentally stressful event. In the study, which was published in the Journal of Physiological Anthropology, the relieving effects […]

(Natural News) According to a review, patients with asthma may soon find relief thanks to a form of alternative medicine called acupuncture. The paper reviewed several clinical trials and outcome studies concerning cases that used acupuncture to treat asthma. It is of note that none of the trials had a large sample size. The authors also […]

(Natural News) Having a visit to the sauna is more than just relaxing; it could also provide protection to your cardiovascular system. In a study published in the Journal of Human Hypertension, it was revealed that a 30-minute sauna session can help reduce blood pressure and significantly cut the risk of heart disease. Researchers from […]

(Natural News) Many people are looking for ways they can rebuild their health and improve their quality of life, but this search often leads them to the wrong places. If you’re interested in health, consciousness, and improving the world, the Planetary Healing Club could provide you with some very useful insight. Lost Art Radio host […]

(Natural News) If you’re feeling stressed out, welcome to the club. Statistics show that stress in general, as well as extreme levels of stress, are both on the rise in the United States — and many people feel they’re simply not doing enough to manage that stress. There are plenty of tried-and-true methods that can […]

(Natural News) The world of food and nutrition has been overrun with industry-focused propaganda — especially when it comes to specific interests like weight loss and detoxing. It can be hard to separate fact from fiction when there are companies out there that are dedicated to spamming you with snake oil weight loss “cures” or […]

(Natural News) Including family members in the care of hospitalized patients improves healing and lessens re-admission rates, suggests a new study published in the medical journal CHEST. The study was conducted by researchers from Intermountain Healthcare who led a voluntary program called Partners in Healing that allowed family members of hospitalized patients to take part in […]