(Natural News) Baduanjin, a traditional Chinese exercise, may be beneficial to people with depression and Type 2 diabetes. A study published in the journal Chinese Medicine revealed that baduanjin can improve symptoms of depression and lower blood sugar levels of people with diabetes. People with Type 2 diabetes are more likely to suffer from depression than […]

(Natural News) Yoga is becoming more and more popular: It’s now one of the most commonly used complementary health approaches. In the U.S. alone, around 14 percent of adults practice this form of meditation. Children are also jumping in on the trend. According to a report released by the National Center for Health Statistics (NCHS), […]

(Natural News) Acupuncture is a type of healing technique that has been shown to relieve pain, including those caused by osteoarthritis. In addition to this, it can also improve gait or mobility in people with osteoarthritis of the knee, according to a study published in The American Journal of Chinese Medicine. In the study, a […]

(Natural News) There are plenty of natural therapies for improving the painful symptoms of a migraine. These health supplements, herbal remedies, and alternative medicines can help manage migraines, especially if the patient also avoids triggers for the condition, such as food, food additives like MSG and artificial sweeteners, and heavy metals. Amend migraine-causing nutrient deficiencies with […]

(Natural News) Patients who suffered from a stroke often find themselves in a debilitating state afterward, especially when it comes to mobility and movement. An article published in the journal Complementary Therapies in Clinical Practice suggests considering traditional Chinese exercises to restore limb function. A stroke happens when blood supply to the brain is interrupted […]

(Natural News) Swiss researchers suggest that placebos were all in the mind. They recently conducted a trio of experiments that indicated a placebo didn’t need to come in physical form, as long as a healthcare professional could convince a patient about the supposed effectiveness of the psychological placebo. A placebo is any substance or treatment that […]

(Natural News) Bid farewell to the pain and tension brought about by headaches and migraines. Activating seven different acupressure points scattered across the body can bring welcome relief from those disorders. Acupressure offers a drug-free way to alleviate the symptoms of even the worst headaches. Evidence supporting its effectiveness include a 2010 experiment held by researchers at Kaohsiung Medical […]

(Natural News) The usefulness of traditional Chinese medicine and traditional Japanese herbal medicine, especially in alleviating the unwanted side effects of modern pharmacological and surgical treatments, is becoming widely recognized. Patients who undergo extensive and often harsh treatments receive several benefits from the use of traditional medicine afterwards, particularly in the form of pain relief and improvement in […]

(Natural News) Chronic sinusitis can be a real drag. Weeks of seemingly endless stuffy noses and clogged sinuses can really weigh a person down, but new research shows that the perils of chronic sinusitis extend far beyond the symptoms of illness. Scientists have discovered that people suffering with chronic sinusitis are also at an increased […]

(Natural News) Have you ever thought about the nature of music, and how it seems to universally draw people into it – particularly the beats and rhythms that make it a pleasurable experience? As it turns out, there’s something very unique about drumming which, believe it or not, is exceptionally therapeutic for human health. Whether […]