All posts tagged with healing arts
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-(Natural News) Researchers from hospitals affiliated with Jining University and Jilin University in China investigated whether tai chi chuan (TCC) exercises can improve functional outcomes and the quality of life (QOL) of patients with primary total knee arthroplasty (TKA) due to knee osteoarthritis (OA). Their findings were published in the journal Complementary Therapies in Clinical Practice. […]
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-(Natural News) Acupuncture has been practiced for thousands of years, and many scientific studies attest to its health benefits. Acupuncture is often used to treat chronic pain and nausea. But recent studies show that it can also be used to help people with insomnia. How does acupuncture work? Acupuncture is a traditional medicine and healing art that originated in China. It was developed around 100 […]
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-(Natural News) More and more people are practicing meditation with the discovery of its many health benefits. To add to the list, researchers from the University of California Davis found that meditation has positive long-term effects on cognitive health. The study, which was published in the Journal of Cognitive Enhancement, explained how meditation helps delay cognitive decline. Meditation can improve sustained attention Despite the […]
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-(Natural News) Yoga, an ancient practice with origins stemming from ancient Indian philosophy, has become an increasingly popular trend in today’s society. A survey conducted by the Yoga Journal and the Yoga Alliance revealed that the number of Americans practicing yoga increased from 20.4 million to 36 million between 2012 and 2016. Many people use yoga as […]
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-(Natural News) Anxiety disorders are one of the most common mental health concerns in the United States. According to the Anxiety and Depression Association of America (ADAA), these disorders affect about 40 million American adults, or 18.1 percent of the population each year. While anxiety disorders are highly treatable, the ADAA claims that only 36.9 […]
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-(Natural News) Fibromyalgia is a disorder that causes widespread pain in the muscles, bones, tendons, ligaments and nerves. It is usually caused by an infection, physical trauma, psychological stress or surgery. The intense pain caused by fibromyalgia is often accompanied by other issues such as fatigue, memory and mood problems and sleep issues. In a study published in The Journal of […]
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-(Natural News) Acupuncture is a 3,000-year-old traditional Chinese medicine (TCM) technique used to treat a variety of illnesses, particularly those that involve pain. The ancient Chinese believed that when the flow of energy or qi inside the body is disrupted, an individual’s health suffers as a consequence. The illness that results from this can only be […]
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-(Natural News) Music is a universal language that everyone — regardless of culture or race — can understand. Musicians claim that it allows them to communicate with people in ways that the human language does not. And while music is often associated with mood-lifting benefits, it also possesses healing properties that extends to the physical body. This is […]
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-(Natural News) Researchers from China analyzed randomized controlled trials (RCTs) that explored the effectiveness and safety of acupuncture as as treatment for primary insomnia. Their article appeared in The Journal of Alternative and Complementary Medicine. Acupuncture is widely used in Asia as an alternative treatment for insomnia. Its use in western countries is also increasing. For their […]
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-(Natural News) It isn’t uncommon for people to experience lower back pain from time to time. If you’re older, overweight and lacking in exercise, you’re more likely to experience it. It usually goes away after a few hours or a day with rest and home treatment. However, when your lower back pain is accompanied with pain […]
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