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Tagged Under: healing arts
11/07/2023 / By Olivia Cook
Memory lapses, colloquially referred to as occasional "senior moments," can occur at any age. Evidence shows that aging alone is generally not a...
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11/01/2023 / By Olivia Cook
For those experiencing anxiety and depression, lacing up their running shoes proves to be a better choice instead of taking drugs, according to a...
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10/10/2023 / By Evangelyn Rodriguez
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones...
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09/13/2023 / By Evangelyn Rodriguez
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and...
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09/01/2023 / By Evangelyn Rodriguez
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by...
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08/22/2023 / By Evangelyn Rodriguez
Blood circulation is a bodily function that's crucial to the survival of every part of your body, from the tiniest cell to the largest organ. Your...
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07/28/2023 / By Olivia Cook
Plantar fasciitis is a big buzzword in musculoskeletal medicine. It is a common orthopedic condition characterized by inflammation of your plantar...
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07/04/2023 / By Zoey Sky
Having a sedentary lifestyle is bad for your health because it can increase your risk of chronic conditions such as obesity, diabetes and...
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04/12/2023 / By Zoey Sky
People with busy work schedules often make excuses when it's time to work out. According to research, briskly walking 8,000 or more steps every day...
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03/21/2023 / By Zoey Sky
Depression is a mental health issue, but it can also affect your physical well-being. Unfortunately, Big Pharma insists that depression should be...
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03/08/2023 / By Zoey Sky
Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising three times every week for...
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02/20/2023 / By Arsenio Toledo
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every day have much...
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02/15/2023 / By Olivia Cook
Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is caused by a build-up of fat...
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02/14/2023 / By Kevin Hughes
Dr. Sherri Tenpenny kicked off the inaugural episode of her Brighteon.TV program "The Tenpenny Files" by discussing the key principles of osteopathic...
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01/30/2023 / By Zoey Sky
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine can help boost...
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01/19/2023 / By Zoey Sky
You need to exercise to maintain your overall health. But how much time do you need to spend at the gym to reap health benefits?
According to a...
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01/18/2023 / By Zoey Sky
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse effects on...
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01/11/2023 / By Olivia Cook
A study published in the British Medical Journal Open shows the detrimental effect of a sedentary lifestyle on health, especially on the aging...
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01/11/2023 / By Olivia Cook
Acupuncture involves inserting very thin needles into the body at different locations and depths to balance the life forces known as...
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12/13/2022 / By Zoey Sky
Having a healthy digestive system contributes to your overall well-being. Generally, your body takes between 10 hours to three days to move food...
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