(Natural News) To avoid harmful chemical fertilizers and pesticides in the food that you consume, it’s best to buy organic fruits and vegetables. A study published in the journal Frontiers in Microbiology found that consuming organic produce promotes gut microbiome diversity. Birgit Wassermann, the first author of the study and a researcher at the Graz University of Technology in Austria, explained […]

(Natural News) Insulin resistance is a metabolic condition often studied in relation to diabetes. This is because it is considered a precursor to Type 2 diabetes. According to a group of researchers from Canada and the U.S., obesity can bring about insulin resistance, and it all starts in the gut. Published in the journal Nature Communications, their […]

(Natural News) Going on vacation or spending time with your family during the holidays can be an indulgent time for most people. And while there’s nothing wrong with enjoying an occasional treat or two, binge-eating can sometimes undo the progress you’ve made while following a balanced diet. If you’re feeling a little bloated after the […]

(Natural News) A recent study published in the journal Neuron found that alpha-synuclein (a-syn), a protein genetically linked to Parkinson’s disease, spreads from the gut to the brain through the vagus nerve. Researchers at the Johns Hopkins School of Medicine in Baltimore tested a previously proposed hypothesis suggesting that the gut-brain axis is involved in the progression of Parkinson’s […]

(Natural News) Despite its bad rap, alcohol is known to have anti-inflammatory benefits. In fact, studies have found that moderate alcohol consumption can reduce biomarkers of inflammation. However, not everyone can enjoy this benefit. According to the latest research, drinking alcohol can do you more harm than good if you’re already suffering from chronic inflammation or […]

(Natural News) Keeping a well-balanced gut microbial composition is key to controlling hunger, managing weight and maintaining good overall health, according to a recent study. Chinese researchers discussed the concept behind the gut flora-centric theory (GFCT), a new hypothesis that focuses on the biological motivation of why humans need to eat food every day. The GFCT was born from the […]

(Natural News) The human body has an innate ability to ward off diseases and infections, thanks to the immune system. The main job of this system is to protect the body from harmful substances, like microbial pathogens, and cell changes that can cause disease. Many factors can affect the function of the immune system. A poor diet, […]

(Natural News) In this study, Chinese researchers introduced the gut flora-centric theory (GFCT) and its potential application in food science for the maintenance of human wellness. Their review was published in the journal Food Science and Human Wellness. Human wellness is the ultimate goal of efforts to improve human life. Functional foods enable humans to achieve this kind […]

(Natural News) Acid-reducing agents (ARAs) like antacids and proton pump inhibitors (PPIs) are some of the most common medications prescribed for the treatment of heartburn. A recent study published in the Journal of Clinical Biochemistry and Nutrition found that long-term use of PPIs leads to a decrease in the amount of Faecalibacterium, one of the most beneficial bacteria in the human […]

(Natural News) The effects of food allergies can range from simply being annoying or inconvenient, preventing you from eating your favorite food, to life-threatening, like difficulty breathing. While medical means of combating food allergies do exist, a recent study has found a more natural, and potentially more effective, method of fighting food allergies – adjusting […]