All posts tagged with gut health
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-(Natural News) Following a balanced diet keeps your body healthy and helps prevent diseases. But according to a nutritionist, eating a plant-based diet is also one of the best ways to boost your mood and reverse depression. Depression and eating habits At Vitafoods Europe 2019, Julie Ward, a plant-based nutritionist and the founder of Fresh Food Alchemy (FFA), […]
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-(Natural News) A recent study revealed the hidden dangers of titanium dioxide (TiO2), an additive found in foods and medicines. Researchers from The University of Syndey (USYD) and other universities in Australia investigated whether TiO2 — an agent used in over 900 food products — can negatively impact human health. “If there was a reason for using the titanium dioxide in food, […]
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-(Natural News) Looking for the cause of inflammatory diseases? Try overeating foods that contain little to no nutritional value. In their study, researchers from Germany concluded that an oversupply of food disturbed the way bacteria colonized the intestine. Industrialization brought about new developments…and diseases Many things have improved, thanks to advancements in technology. While these changes have […]
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-(Natural News) Researchers continue to find links between gut microbiota – the population of microbes that live in the intestine – and cancers. In a new study published in the journal Nature Medicine, an international team of researchers found that gut microbiota can be used to predict the occurrence of colorectal cancer. Colorectal cancer is […]
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-(Natural News) Moxibustion is a traditional Chinese medicine (TCM) practice that works by burning dried herbs or “moxa” on or very near the surface of the skin. Moxibustion is believed to invigorate the flow of qi in the body and dispel certain pathogenic influences. According to traditional practice, moxibustion is good for alleviating pain caused by […]
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-(Natural News) Patients with inflammatory bowel disease (IBD) and other inflammation-related conditions may consider taking up a low-calorie eating pattern. In particular, they could take one that simulates fasting. Researchers report that such a fasting-mimicking diet may help prevent inflammation and improve gut health. In mice models of IBD, the fasting-mimicking diet encouraged the growth of […]
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-(Natural News) A recent study from the Beckman Research Institute in California revealed a surprising link between gut bacteria and inflammation. The findings, which were published in the journal Nature Communications, identified an envelope molecule from Bacteroides fragilis to have anti-inflammatory properties. According to the researchers, the molecule – which they called capsular polysaccharide A (PSA) – promotes protective and anti-inflammatory responses during […]
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-(Natural News) Making positive lifestyle changes includes improving your eating habits and avoiding processed, sugary junk food. But did you know that you need to add healthy fats to salads and smoothies to improve your vitamin absorption? It’s time to stop demonizing fat Fresh plant-based foods are full of vitamins and minerals. However, fat-free salads or smoothies aren’t […]
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-(Natural News) Taking care of your gut may be one of the ways that you can keep the threat of cancer at bay. A study published in the journal Nature Communications found that gut bacteria can enhance the ability of the immune system to fight cancers, particularly melanoma. The study was a collaboration involving over […]
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-(Natural News) People consume processed food because it’s convenient. However, snacks made with artificial ingredients and various chemicals are bad for your health. If you’re still on the fence about consuming more whole foods, here are 21 reasons to add them to your regular diet and boost your overall well-being. What are “whole foods?” Whole foods […]
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