(Natural News) Researchers found that certain fermented foods from Malaysia contained Lactobacillus strains which could be promising probiotic candidates. The study, published in CyTA – Journal of Food, evaluated Lactobacillus strains based on important properties of probiotics. This included tolerance to low pH, bile salts, antibiotic susceptibility, and cell surface properties. Probiotics are live bacteria that provide multiple […]

(Natural News) As we enter another “flu season,” most parents are worried that their kids might catch influenza or something worse, like pneumonia. And while that’s understandable because the possibility for getting sick is certainly higher this time of year, new and emerging research suggests that there’s one way to help kids fend off germs, […]

(Natural News) If your kids hate broccoli, you might want to start teaching them to eat more of this versatile vegetable. According to a study published in the metabolites from eating broccoli might help strengthen intestinal barrier function. New research in mice revealed that broccoli can also help immune surveillance and sustain gut bacteria’s balance. […]

(Natural News) If you’ve ever worked night shifts, you don’t need to see any scientific studies to know that it’s bad for your health as well as your mood. However, a new study has shown just how much working these unnatural hours can impact your body. In a study carried out by researchers from Washington […]

(Natural News) Yogurt is a food that contains probiotics, which can aid digestive health. Aside from being rich in nutrients and having a high protein content, a study has recently revealed that yogurt drinks can also help you lose weight. According to a new study headed by Norwegian researchers, taking probiotic supplements might help you […]

(Natural News) Have you ever had a certain “feeling” about something – a “hunch” that something’s wrong, or that you just “know” that what you’re about to do is a good idea? This perceptive insight is called by many names, such as gut instinct, intuition, and “sixth sense.” (h/t to PreppersWill.com.) Gut instinct may refer to […]

(Natural News) There is no secret to being “ridiculously healthy.” It can seem that way — given how obsessed we are with miracle creams and magic pills — but the truth is, natural ways trump synthetic solutions each and every time. To further drive home this fact, one of the largest microbiota studies to date […]

(Natural News) Candida is a fungus, or a form of yeast, that naturally occurs in the human body. It can be found in the mouth and the intestines. It is normal to have this fungus in your body; however, the fungus may also invade your body. This is known as candida overgrowth, and it may have negative […]

(Natural News) Don’t underestimate the tiny organisms living in your gut. These bacteria not only affect your ability to digest your food, they can also make or break your chances of contracting and developing liver disease. Recent studies demonstrate the vast importance of a well-balanced microbiome, the microorganisms that call your gut home. Imbalance in […]

(Natural News) Probiotics are known for supporting a healthy gastrointestinal tract and promoting good digestion, but new research has shown that these friendly microbes can benefit more than just your gut. It turns out probiotic bacteria can also help keep your liver in tip-top shape by protecting the vital organ against all kinds of damage […]