All posts tagged with grocery
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-(Natural News) Red beets may be an acquired taste, but there’s no denying that these nutritious root vegetables offer many health benefits. Whether you add them to smoothies or savory dishes, beets offer various benefits, such as improving your digestion and boosting heart health. Beets (Beta vulgaris) are root vegetables that look like turnips. They have rough outer […]
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-(Natural News) Do you always manage to finish your meals? How much food from the fridge do you end up throwing out? It may seem inconsequential when you look at it from a day-by-day perspective, but if you sum up the amount of food you throw out every week, you may be surprised at how […]
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-(Natural News) When it comes to apples, nutrition isn’t only skin-deep. To get the most out of your organic apples, you should enjoy the apple’s skin, along with its fleshy interior. There’s a good reason why organic apples are considered by some people to be one of the world’s healthiest fruits. This natural superfood contains high […]
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-(Natural News) Kale and spinach are two of the healthiest superfoods. But is one better than the other? Nutritional differences between kale and spinach Kale and spinach are both nutrient-rich and low-calorie vegetables. They also offer many essential vitamins and minerals. Both are rich in vitamin K, a nutrient needed for healthy blood clotting and bone […]
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-(Natural News) To reduce the plastic waste that their countries churn out every year, stores in Thailand and Vietnam have begun switching to an environment-friendly replacement for disposable plastic bags. Groceries and supermarkets in these Southeast Asian countries are now wrapping their produce in the leaves of local banana trees. Sixty percent of the plastic […]
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-(Natural News) Many preppers may not realize that the greatest threat to their survival isn’t a natural disaster or malevolent humans. It is an unhealthy diet, the leading cause of early death and chronic diseases. Researchers from The Global Burden of Disease Study evaluated the risk factors for premature deaths. They observed the diets of […]
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-(Natural News) Cherries are small, round, dark red stone fruits that may taste sweet or tart (sour), depending on the variety. When you eat cherries, you enjoy much more than their delicious taste because they offer many health benefits. Here are seven reasons why you should start eating this amazing fruit today: They are loaded […]
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-(Natural News) Lemons are full of vitamin C and beneficial plant compounds that contribute to their health benefits. Several studies suggest that drinking lemon water or lemonade boosts your heart health and promotes weight loss. Lemons: a vitamin C-rich superfood Lemons are citrus fruits rich in flavonoids, folate, potassium, and vitamin C. A quarter cup of fresh […]
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-(Natural News) You’ve heard those health ‘gurus,’ claiming that if you just “eat less red meat” you are somehow healthier or less afflicted by animal fat consumption. Question: Are the doctors then claiming that the cow fat is the only animal-derived saturated fat that clogs your blood and creates plaque in your vessels? So let’s […]
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-(Natural News) That Washington D.C. rag of a newspaper “WaPo,” has admitted in their own authored and posted article that the monster food retailer Whole Foods, now with over 400 stores, might start “demanding concessions from small farmers and vendors” so they can … wait for it … wait for it … “lower the costs […]
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